Tools For Conscious Awareness

Newsletter For
A Next Step...light center for emotional healing

Vol. 86 -Addendum- November, 2007

In Truth, Simplicity, Love and Service

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"May today there be peace within. May you trust God that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you. May you be content knowing you are a child of God. Let Her presence settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and everyone of us."

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FEATURES:

PRAYER OF GRATITUDE FOR OUR BODIES
MATRIX ENERGETICS
AWAKE! ARISE!
A PRAYER FOR WOMEN
10 WAYS TO RECEIVE GRACEFULLY
I WRITE OF THAT JOURNEY
MESSAGE ABOUT CALIFORNIA FIRES
REAL REASONS TO AVOID GENETICALLY MODIFIED FOODS
OUR TAKE ON GMO FOODS


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PRAYER OF GRATITUDE FOR OUR BODIES
Traditional Hindu prayer

In this age of hating our bodies--trying to carve and starve them into conforming to some unattainable ideal--there is great healing in reading and sharing this beautiful ancient Hindu prayer at mealtime or any time. Read this Hindu blessing for our bodies, just as they are, here:

I recognize you are the temple in which my spirit, will and creative energy dwell.

I have created you from my need to have my spirit and will manifested on earth so that I may have this time to learn and grow.

I offer you this food so that you may continue to sustain my creative energy, my spirit, my will, my soul.

I offer this food to you with love, and a sincere desire for you to remain free from disease and disharmony.

I accept you as my own creation.

I am grateful for you.

I love you.

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"All matter originates and exists only by virtue of a force…We must assume behind this force the existence of a conscious and intelligent Mind. This mind is the Matrix of all matter." Max Planck, Nobel Prize-winning father of quantum theory

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MATRIX ENERGETICS

From the Matrix energetic Blog: “Matrix Energetics is a phenomenon that is simple, transferable, measurable and has an effect every time!

Saturday morning brought over 350 people together listening to Dr. Bartlett explain the theory behind Matrix Energetics.

Saturday afternoon had these same people experiencing the power of transformation, seeing the effect of letting go and getting out of their own way. I have no way to convey the excitement of experience, the depth of sacred space, the vibration of energy.

Matrix Energetics is not learned by understanding. It is experienced through our connection with each other, through the feeling in our body, in the state of the holographic field.

And everyone had got it by Saturday afternoon!

I'm excited and curious to see what today brings!”

…. "Kelley and I attended levels 1 and 2 of Matrix Energetics in Los Angeles last month. It was so fantastic that we are again attending the seminars in Seattle next month...to become practitioners. The amazing openings that we are all capable of participating with again rained on us. The workshops are for the novice and the seasoned practitioners in all modalities. This is what many of us have been waiting and praying for to take us further, faster, NOW.

The information is awesome, the applications are practical and far reaching. Our time has come dear ones for us to move with rapidity, fearlessly. Will you not join us and learn how to do this for yourselves, your family, friends, clients, communities, for the the World, for the One?"

Each time you open to The Void of All Possibilities and Probabilities, you do it for all of us. Each time I do it on myself or with one of my clients, I do it for all of us.

Order Dr. Richard Barlett’s book Matrix Energetics from his website at:
www.matrixenergetics.com
or order it from amazon.com

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AWAKE! ARISE!
Babaji Speaking, 27 March 1983...

I want to root out the seed of laziness in the world. Everyone should be hard working. Those of you who are old must come to kirtan. Everyone must take part in the ashram activities according to their capacities. Firstly I give you karma yoga. You can advance only through karma yoga, by karma yoga you may benefit others also. A lazy person cannot do karma and is like a dead person. Give great importance to karma yoga and proceed. When laziness is rooted out from this world, all the world's sorrows and troubles will come to an end. Only hard work can make person powerful and energetic. Karma is of first and foremost importance in your life. Many times I have told you that only through karma yoga will I give you liberation. In this age it is the only type of yoga one can do, it is the only way to realization and progress.

You must awake others and make them arise and be alert. If you are always alert, this will be of great benefit to you. You will achieve happiness and you will be saved from the calamities which are coming very soon.

JAI MAHAMAYA KI JAI

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A PRAYER FOR WOMEN

The honor of the people lies in the moccasin tracks of the woman.

Walk the good road.... Be dutiful, respectful, gentle
and modest my daughter... Be strong
with the warm, strong heart of the earth.

No people goes down until their women
are weak and dishonored,
or dead upon the ground.

Be strong and sing the strength of the
Great Powers within you, all around you."

--Village Wise Man, SIOUX

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10 WAYS TO RECEIVE GRACEFULLY

Most of us are very good at giving of our time, efforts, money and possessions to other people and yet we tend to experience many difficulties in receiving even half as much for ourselves. The key to life is to live in balance; this includes balancing giving with receiving. I would like to share with you ten ways to develop your "receiving muscle" and to reclaim your power to manifest the life you desire.

1. Make a daily list of everything that you desire to accomplish that day. This process will release your intentions to the Universe and will also allow you to feel in control of your day. Be as specific as possible and be sure to include things you have to do but perhaps don't want to do. Also include things that you desire to be accomplished by others. At the end of your list thank God for the "divine fulfillment" and the "divine success" that you will experience that day. Let it go and trust. Be prepared to be pleasantly surprised by the items on your list that are 'magically' taken care of by the Universe.

2. Digging for gold is a technique taught to me by Sonia Choquette and it really works. First make a list of at least 200 things that you would do if you weren't afraid. Then, for 30 days straight, tell someone in your family or a friend what you would do that day 'if you weren't afraid'. Name two or three different things each day and then choose one that you will bravely walk through the fear of doing and actually, just do it; liberating and empowering yourself completely in the process. Start with something small and work up to more challenging desires. You will gain the confidence that you need to accomplish almost anything and you will learn that there is nothing to fear except fear itself. Once you walk through fear, it's gone.

3. Ask a loved one to compliment you either in person or by words of affirmation sent in an email. This will serve to help you practice the art of receiving gracefully. I recommend that you do this daily for at least six weeks as this length of time will establish what you have learned to accept for yourself as a habit. And what a great habit to have!

4. Give to yourself often, and especially when you feel resistant to doing so. Ask your soul to guide you in what you can give to yourself and feel completely nurtured and full at the same time. You can call this 'filling your own love tank'. Be sure to listen to your heart for the responses from your soul; therein lies your divine guidance.

5. Take your innermost heart's desire and write a short song or poem about already having it in your life. Sing it! Shout it out! At the very least, sing in the shower or recite your poem often until your desire feels like a natural part of your life; like it belongs to you completely. Make it fabulous and fun! Through the sheer enjoyment of this exercise you will increase your capacity to manifest and receive easily and gracefully.

6. When you are in doubt of your deserving to receive what you desire, take out several sheets of paper and over several days write down 300 reasons why you deserve that which you desire. You will find that there is precious little to doubt at all. This is a very powerful exercise in deservability.

7. Become a "clear crystal receptor" by blending with your soul and opening your heart chakra completely. Imagine that, as you ask your soul to blend with you, you feel, sense or see it envelop your entire body with its heart center right in the middle of your heart center. See or feel your soul's heart center as a brilliant diamond as it attaches itself to the center of your heart center which is a flawless emerald. Feel the click of the connection taking place. Now allow your soul to shine its brilliant diamond energy through your heart center, unblocking and clearing everything that is preventing you from living with an open and loving heart. Finally, with the help of your soul shine your new crystalline energy far and wide, healing and transforming all that you touch in the process. Send out waves and waves of this pure loving energy and then allow yourself to receive back all that comes back to you as result.

8. Enlist the help of Lakshmi, the Goddess of Prosperity and Ganesh, the remover of all obstacles by placing either a statue or a picture of both of them in your prosperity corner of your office or home. The prosperity corner is located in the NW corner when you are standing at the main entrance or door and facing inwards. This really works eliminate obstacles and to draw abundance to you easily and gracefully. You can include an affirmation, in this area, of having received all that you desire already. Again, let go and trust.

9. Keep a gratitude journal. Thank God and the Universe for all of the blessings that you have received throughout the day. In doing this exercise daily you will begin to notice that there is so much more to be grateful for than you realized and you will 'magically' attract even more of the same, if not better, to you.

10. Finally, keep a dream journal. You can use a simple notebook or buy an actual dream journal but this is very important to do as your soul, the angels and your guides can give you much insight through your dreams. Before going to sleep ask your soul, angels and guides to show you what it is that you need to know about receiving all of your desires gracefully. Ask them if there is anything that you need to do or to be aware of. Be sure to keep the journal by your bedside with a pen so that you can write down your dreams as soon as you awake and so that you don't forget.

Manifesting your desires and living the life of your dreams gets to be an easy and joyful process. It is my desire that you benefit from these ten ways to receiving gracefully immensely and that you create a life beyond your wildest expectations. Expect the best and you will surely get the best.

Visit Dawn Online at 12house.com

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I WRITE OF THAT JOURNEY

I remember how my mother would hold me.
I would look up at her sometimes and see her weep.

I understand now what was happening.
Love so strong a force
it broke the cage,

and she disappeared from everything
for a blessed
moment.

All actions have evolved
from the taste of flight;
the hope of freedom
moves our cells
and limbs.

Unable to live on the earth, Mira ventured out alone in the sky,
I write of that journey
of becoming as
free as
God.

Don't forget love;
it will bring all the madness you need
to unfurl yourself across
the universe.

~ Mira ~
(Love Poems from God: Twelve Sacred Voices from the East and West by Daniel Ladinskbr

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MESSAGE ABOUT CALIFORNIA FIRES
From James Ray
October 22, 2007

Friends, At the time of writing, my home and office have been evacuated due to the fires raging in the San Diego area, and the James Ray International office will be closed until it's deemed safe to return by the authorities. The website will continue operate, and I'll post updates there as they are needed. These are the worst fires in California history, and San Diego County's been declared in a state of emergency.

Regardless of where you reside right now, I encourage you to take heart and realize that pain is a signal to grow instead of suffer. Yes, difficulties will come in life... And don't get me wrong, the thought of boxing up a few valuables from my home is as unattractive to me as it is to anyone. Regardless, it's in the times of apparent challenge that we test who we really are. The Law of Attraction, which is so popular right now, states that you'll attract who and what you are into your life. This doesn't mean that we should blame ourselves for the fires raging like so many in the media have misinterpreted. Rather everything is your responsibility and nothing is your fault.

Please read that again.

If you dissect the word (response-ability) , you find it really means "the ability to respond." How we choose our responses is what we'll continue to attract, create and become. To think that your life will be challenge free is illusion. Challenges are the way we test how much we have or have not developed our ability to respond.

I encourage you to take heart. Realize that in every challenge there is a gift. That's why in the esoteric traditions the Philosopher' s Stone (another term for enlightenment) is always found in a pile of dung. Likewise, in Buddhism the thousand-petal lotus of enlightenment always grows from the muck and mire. Is there a metaphor here? Yes, there obviously is.

The Christian prophet stated to, "Judge not by appearances. " I encourage you in all situations in life to not to see them as a blessing or a curse. Rather, see them as an opportunity to test your level of ability to respond. To go "three for three." Think, feel and act in accordance with what you choose versus appearances. Ask the questions: "What does this teach me about me? What can I learn about me and the world from this situation? How can I use this situation to grow and become more?"

Maybe it causes you to take an inventory of what's truly important in your life...

Maybe it connects you more deeply with your family...

It could cause you to open your heart and realize the power of helping your neighbor...

Or maybe it allows you to notice how your response is more empowered than in past situations...

When you find the goodness and gifts in all life's situations, even the most difficult, the universe guarantees more goodness and gifts. In the meantime, in case you're wondering, we're all in good hands and spirits here at James Ray International and we're available for service in our community. For more information on how you can help those affected by the fires, please visit the San Diego Red Cross website.

To your continued harmony and fulfillment,
James Arthur Ray
President/CEO
James Ray International

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REAL REASONS TO AVOID GENETICALLY MODIFIED FOODS
From: http://articles.mercola.com/sites/articles/archive/2007/11/06/the-real-reasons-you-want-to-avoid-genetically-modified-foods.aspx

The REAL Reasons You Want to Avoid Genetically Modified Foods

Make sure to watch this One Hour video at the URL above - MOST interesting en enlightening. Make sure to watch at least from 34 minutes into the video. Animals are more instinctively intelligent than humans as they refuse to eat genetically modified food when offered the choice between normal feedstock and GMO feedstock!! Jeffrey Smith lecture is loaded with shocking revelations on the genetically corrupted food most people in North American are almost forced to ingest.

In this lecture, Jeffrey Smith, author of Seeds of Deception, summarizes the contents of his book, which explains how genetically modified foods cause health problems, and their potential for creating a vast array of unforeseen and surprising illnesses. He also sheds light on how the corruption within the U.S. government, the FDA, and the GMO industry has allowed, and perpetuated, the cover-up.

Dr. Mercola's Comments:
Genetically modified foods are, from my perception, one of the largest threats that we have against the very sustainability of the human race. Let's face it, how long can your descendants survive if there isn't any food to eat? Although Monsanto doesn't believe this is a possibility, their shortsighted focus on profits is blinding them to the very real threats that this technology is posing to the viability of the human race.

Jeffrey Smith does a great job of summarizing his main findings in this fascinating video series, recounting how GMO health problems have indeed been recorded as far back as 1989. At that time, several people started seeking medical attention for severe and puzzling health problems such as:

- Severe pain

- Hair loss

- Memory loss

- Muscle weakness, and uncontrollable muscle spasms

- Hardening of the skin

Through a series of events, these symptoms were traced back to genetically modified strains of L-tryptophan. Up to 10,000 people were affected and some 100 of them died. Uncovered documents revealed that the FDA knew about these health problems for about five years prior to the "epidemic," which only became known as an epidemic after the story was published in the New York Times, and people began coming out of the woodwork displaying these symptoms that no one had been able to diagnose before.

To illustrate this point - that GMO’s may very well be wreaking havoc with your health and you don't even know it's the source of your problems - is the fact that the toxic L-tryptophan was only discovered because its symptoms were acute, rare, and had a very fast onset. These things are what get doctors curious about unearthing the cause. But as Jeffrey Smith points out - what if the damage doesn't occur overnight? What if the symptoms are milder?

Thousands of genetically modified products are now on the market, creating potentially life-threatening problems, but no one knows what to look out for.

Why?

Because no one knows the full extent of what happens to the end product when you splice in new genes. The only thing that is guaranteed is that it will create surprise side effects. However, according to Smith's research, what we do know is that between 1994 and 2001 - at the same time as GMO's flooded the market - food related illnesses DOUBLED.

GMO foods can be:

- Allergenic

- Toxic

- Carcinogenic

- Anti-nutritional

It may also create brand new diseases that we’ve never seen before, in addition to spurring on the disease rate of some we already have, such as cancer.

Although the major food giants are carrying on with their claim that GM foods are no different from conventionally grown varieties, the research begs to differ. Here is just a sampling of the unsavory findings associated with GM foods:

- GM peas caused lung damage in mice - GM potatoes may cause cancer in rats - Bacteria in your gut can take up DNA from GM food - They may be spurring the creation of weed-killer-resistant superweeds.

Smith mentions the superior work of Arpad Pusztai, PhD, a (formerly pro-biotech) scientist who was hired to evaluate the safety of GMO food, and then fired for his negative findings and his outspoken criticism of the industry's shoddy science.

Fortunately, he finally managed to get his animal feeding study published in the journal Lancet in 1999 (see the Lancet October 16, 1999;354(9187):1353-4 for the full PDF article).

Despite the efforts of concerned scientists like Pusztai, you may be surprised to learn that you have a 75 percent chance of picking a food with genetically modified ingredients in the United States. This is because at least seven out of every 10 items have been genetically modified!

Many of you probably try to avoid genetically modified foods, but very few know what they really are, since there are no labeling requirements identifying GMO ingredients. To get an idea of how widespread these ingredients are, I recommend taking a look at The GMO Food Guide I published a couple of months ago.

Jeffrey Smith's website www.seedsofdeception.com also gives you a more in-depth overview of GMO laced products, but the four main culprits are:

- Soy

- Corn

- Cottonseed

- Canola

The offspring of these products include items such as maltodextrin, soy lecitin, and high fructose corn syrup.

Other GMO products include:

- Some varieties of zucchini, crookneck squash, and papayas from Hawaii

- Milk containing rbGH

- Rennet (containing genetically modified enzymes) used to make hard cheeses

- Aspartame (NutraSweet)

What Can You Do?

Along with using the GMO Food Guide and avoiding the products mentioned above, there’s other tricks you that can use to figure out if something is genetically modified in your fresh produce aisles:

- Examine produce stickers on the fruits and vegetables you buy. The PLU code for conventionally grown fruit consists of four numbers; organically grown fruit has five numbers prefaced by the number nine; and GM fruit has five numbers prefaced by the number eight. - Buy organic produce as often as you can. By definition, food that is certified organic must be free from all GM organisms. - Stay away from all processed foods, as most of these contain corn and soy ingredients.

Fortunately, as a consumer you do have power. You can choose not to be a victim of deception, and you can choose what you feed your family. Large portions of Europe have already succeeded in squashing GMO's out of their food supply, forcing food manufacturers to use real ingredients in their European product lines. But here in the U.S. we’re still stuck with it to a very large degree.

You can be the change you want to see in America, by educating yourself, spreading the word, and refusing to buy GMO products.

Share this article with your friends and family, and if you haven't yet taken the time to watch The Future of Food, please do so now. It is perhaps one of the most important videos on this subject, and one that everyone in American should watch and pass on to others.

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OUR TAKE ON GMO FOODS

Below is a response Kelley sent to a friend of ours today with regard to the above article.

“Yes, I had already asked Toni to put this in our next newsletter.... And the milk is on the floor, so to speak...I don't know if we can actually buy corn for example that is not GMO... unless we grow it ourselves in some remote area... and even then we would have to stop the wind from blowing in pollen from around the globe. And how does one know for sure that the seed corn purchased is not GMO?

It is a real pisser! …(So, we must) process, process, process! I believe Mother God has another plan for all this GMO experiment. And yet, the best side of it is that we do have QD (Quantum Dynamics --changes matter into energy and light) and ME (Matrix Energetics-- article above). We CAN Change Ourselves and quite possibly (hundredth monkey) Change the World. Truly it is about getting people to wake up to the possibilities. Toni and I are seeing ME (Matrix Energetics) to be the least confronting and most exhilarating means of doing so... Yippee!

It really is fun to receive and use ME. Toni and I really recommend the book Matrix Energetics...and I am in the middle of one of the books Richard Bartlett refers to a lot... "Dynamics of Time and Space...transcending limits on knowledge".. Consistently blowing my mind into new horizons...ie., there is absolutely no limit. Truly, into dimensions I had never considered. It is Grandiose! Yikes!!

Thanks,
Kelley”

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In Truth, Simplicity, Love and Service,
Om Shanti, Shanti, Shanti, Om Peace.
Young Toni Delgado and Young Kelley Elkins
A NEXT STEP.light center for emotional healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
505-382-8771

 
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