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Tools For Conscious Awareness
Newsletter For
A Next Step...light center for emotional
healing
Vol. 82 - July, 2007
In Truth, Simplicity, Love and Service
.................
"EVERY SITUATION, PROPERLY PERCEIVED,
BECOMES AN OPPORTUNITY TO HEAL".
A Course in Miracles
.................
FEATURES:
EXPERIENCING TECHNICAL DIFFICULTY
BBL-VFF WORLD PEACE BREATH MEDITATION
OPEN YOUR HEART AND MASTER YOUR MIND
DO YOU HAVE A CHILD, GRANDCHILD OR KNOW OF A CHILD OF THE
CRYSTAL VIBRATION?
SPACE, BREATH & FREEDOM
RELAX, YOU'RE ALREADY PERFECT
HOW TO TAKE CARE OF YOUR HEART
AMMACHI-BLISS MOTHERS TEACHINGS
EAR CANDLING--ANCIENT HEALING
ITALIAN PASTA DIET - IT REALLY WORKS
A CALL TO MOTHERS GRACE AND GIFTS
.................
If I have the belief that I can do it, I shall surely acquire the
capacity to do it, even if I may not have it at the beginning.
-Mahatma Gandhi
............................................................................................................................................................
We are experiencing difficulty with our email on elkins_delgad@yahoo.com and
toni@anextstep.org as well as kelley@anextstep.org It appears we have had numerous
people email us and then call asking why we did not respond?the answer was simple.
We did not receive their emails.
This presents a problem. We really want to receive your emails. We even have all
the spam filters off on our yahoo account just so we won't miss any emails.
So if you would, please send us an email (please DO NOT reply to the newsletter)
if you get a bounce back please send it to leeman88@toast.net Lee is our webmaster
and is working diligently with Yahoo trying to figure out why our emails are getting
lost in cyberspace. By sending the bounce back or failed notice to Lee helps because
he then sends it to Yahoo. They then have something to work with to figure this out.
Thank you in advance for helping us with this, it is a bit strange and as I've said, we want to
hear from you, comments on the newsletter or when you want to set up an appointment or purchase
something like Toni's latest book. We really do enjoy your comments and questions.
Thank you and God/Goddess bless you.
Kelley
Hello Beloveds. Happy summer! We had a wonderful gathering for World Peace this month. As we talked about
some of the issues we are dealing with in our personal stories, we came up with a sweet Intent for ourselves and
the Collective.
Despite feeling, recognizing and processing opposition, resistance, self doubt, anxiety and hanging onto
attachments, we also were in Gratitude of Harmony, Acceptance, Flow, TRUST, Relaxation, Ease, Freedom
and Surrender in the Present Moment.
Our Intent for world Peace for this month is : "GRATITUDE FOR THE FLOW."
Please join us the first Sunday of each month. We gather at 3pm rocky mountain time, we take time to share, and
breathe using BBL-VFF breath/meditation and then we usually have a fabulous baked goodie. You can join us
wherever you are with BBL - VFF breath/ meditation. Bursting the Body Light - Violet Flame of Forgiveness.
Victory to us! Jai Ma!
**Our next World Peace breath meditation: Sunday JULY 1st, 2007 / Using BBL-VFF Breath Meditation to
INTENT WORLD PEACE where there is willingness. Please join us from wherever you are.
**To learn the first part of Bursting the Body Light-Violet Flame of Forgiveness, go to the opening page of
www.anextstep.org and click on free offer, put your email address, submit and we will send it to you free of charge.
To learn both breath meditations and support this light center, purchase it thru the website or send a us a money
order for $54 and we will email it to you-make sure to send us your email address.
"Freedom means the opportunity to be what we never thought we would be."
~Daniel J. Boorstin
Relax. Breathe deeply into your heart. Let it be fully open in this moment. The instant your heart relaxes, it opens...
and the mind automatically stops grasping to overcome problems and surrenders to the real solution. The ultimate
solution to any problem in life comes through recognizing that this divine loving heart energy is within you and is
always here now. Surrendering to the heart through trust and deeper relaxation is how this "divine solution"
manifests into our lives.
It's good to know that at the very core of your heart there is ALWAYS a constant current of peace and an abundant
river of bliss. If you aren't feeling this now, it doesn't mean that it's not there. It just means that you haven't yet
opened your heart FULLY to this moment and tamed the wild chattering relentless mind completely. The mind,
with its Ego driven tendencies, does not want to ride this gentle river of heart centered bliss. If it did go into this
river, it feels that it would dissolve into it, and most certainly die. Our mind thinks too much, that's all it does. It
thinks it's in charge. It does not want to realize that we are all divine, and that your divine infinite nature is already
here inside you now. This divinity is always here, always now, and always flowing.
"The mind turned inwards is the Self; turned outwards, it becomes the ego and all the world."
~Ramana Maharshi
Letting go of the grasping nature of the mind is what allows you to find stillness inside. To tame your mind,
focus on the essence of your heart. Randomly, throughout your day, hold your attention for 30 seconds or
more on the sensations inside your heart. Watch closely and witness what occurs. Rest in the true essence
of your heart. Do this at least 10-15 times a day for the next 3 weeks. Soon your mind will quiet and you will
naturally notice the bodily sensations of peace everywhere you go. Know that resting your attention on the heart
chakra will bring you a deep and divine connection with everyone and everything.
"There is no such thing as a little freedom. Either you are all free, or you are not free."
~Walter Cronkite
Once you choose to be the master of your mind, the mind becomes a servant to this natural blissful river inside
your heart. The mind and its chaotic nature will eventually stop, and become 100% absorbed by the silence and
divine power found within every heartbeat. Choose to start mastering your mind today by redirecting your focus
repetitively, and excessively on your heart. The awesome spiritual connection that this practice will bring your life
is much greater than any major physical accomplishment or monetary dream you could ever achieve.
Learn ancient proven secrets to taming your mind with our guaranteed 90 Day Manifesting Program! Instantly
download it today at www.ManifestingVibr ation.com May you feel the inner peace that always resides within.
Margot and Jafree
www.EnlightenedBeings.com
Though many may have had little exposure to them thus far, the time will come when you will become quite aware
of their existence because there is a wave of these children being incarnated at this time. Your year 2000 was the
turning point ... a signal and a gateway for this wave of children to begin incarnating into your world of physicality.
A few select children initially began to arrive in the early months around this time, with more and more coming in
as the millennium progresses.
These new arrivals are known as "the Peacemakers", while as you may be aware, the Indigos who have preceded
them are called "the Systems Busters". They were named Indigos because of their distinctive indigo color of their
aura. They are described as "System Busters" because they are the ones who will uncover and expose the corrupt
systems that no longer work for the greatest good of all in your world. They are very intuitive, mental, quick and
easily bored ... more of what you might call the "in your face" type, so to speak. While the more serious "system
busting" will begin in the very near future, the earlier forerunners have already begun to stir things up.
There were some crystal children that came in the 1960s who were acting as scouts ... testing the waters, so to speak,
but it was too soon for humanity to accept them and they were not treated very well, to say the least. They were
severely judged and ridiculed because of their indifference to that which you termed "normal" at the time. And as a
result, many turned to drugs, or entered into severe states of depression to escape this non-acceptance into society
as a whole. You who are older may remember them as "the flower children" or "moon children." Like the Master known
as Jesus the Christ, most of these scouts were so judged, but they served the purpose of planting the seeds.
This newest generation of children are called "Crystal children" or "Children of the Crystal Vibration", not because
of their aura color like the Indigos, but because of their high vibration which is at the Christ Consciousness level.
However, while it hasn't occurred yet, it will be noted in time that crystals are more dominant in the crown chakra,
not only in the violet color spectrum, but even in that termed the white and (crystal) clear aura. As an aside here, I
might add that the words "Crystal" and "Christ" are very similar and in this respect offer a similar definition ... and
not by accident, of course.
With the arrival of the Indigo children, there began a dramatic increase in the number of children being diagnosed
as hyperactive or with what the human medical community has labeled as ADD. Soon, however, as the Crystals
begin to enter school, they too will be labeled. When you begin to hear the word "autistic" more often, these will be
related to the Crystal children because they are so sensitive ... so vulnerable to the world around them because of
their extreme sensitivity to surrounding vibrations ... many of which cause them to go inward to disconnect from
"normal" humans and do their best to survive in a world where they really do not yet fit.
How do you recognize these new children or some of the forerunners who anchored the necessary energies?
The earlier ones who survived ... those that came as early as 3 decades ago ... are not out and about raising havoc,
by no means. Those few who are left a re quietly living in relative obscurity, but still stirring away.
As for the new ones who continue to arrive as part of the new wave, I offer you the following list of attributes. Please
keep in mind, however, that these attributes are not all inclusive, nor does each Crystal child necessarily exhibit every
quality.
... They are extremely sensitive to everything in their environment ... sound, colors, negative emotions in others,
smells, food, chemicals, pollutants, the "feel" of clothing, violence and pain of others, group consciousness,
electromagnetic frequencies, solar flares ... all of the energies found among humans and your surroundings.
The Crystal children are so sensitive that they are deeply vulnerable ... as well as very powerful ... because of
their intense vulnerability.
... They must have alone time. They will not live well in groups as few others will understand their need for solitude,
balance, rejuvenation, and deep quiet.
... They are truly the essence of their soul's love vibration and it is readily visible in their eyes which have a depthness
not noticeable in others. When a Crystal child looks at you, you feel as if they have penetrated your very soul. This
attribute provides a sense of self-security at a real early age which causes them to smile often in the early days of life.
... They must have daily communion with nature and the elements. The spirit of nature will help them balance and clear
all of the disharmonious energies that affect them so strongly.
... They just plain do not understand "Man's inhumanity to Man" ... war, greed, judgment, hatred, selfishness, etc., and
thus can easily feel totally overwhelmed by it all.
... If life should become too intense, or if they are traumatized or see and feel others being traumatized, they will often
withdraw and disconnect from society in order to protect themselves.
... Despite being quiet and self-effacing, many will admire and be drawn to them like a magnet. They will have deep
and lasting connections with humans who offer the unconditional love that the Crystal knows is the only true Love.
... They really need very little traditional parenting as they are gentle, wise, and will be able to tell you what they need,
as well as what is good or not good for them.
... Most will often avoid crowds or malls, as they become uncomfortable in trying to cope with the too many different
energies and vibrations at such places.
... They have a deep love for children and animals, and a remarkable way of connecting with all creatures of nature.
... Water is very beneficial in clearing and soothing them. Most will therefore love baths, showers, waterfalls, fountains,
playing in water and sand.
... They require comfortable clothing of their choice of natural fibers and colors. The clothing must "feel" right to them.
... They require lots of pure water and will often prefer fresh organic food.
... It is not uncommon for these children to let their parents know the name they wish to be called before they are born,
and engage in other direct communication.
... Miracles and magic happens around them ... money appears, animals seek them out, other babies smile at them,
healings occur naturally and spontaneously.
... They are extremely empathic to the point of knowing what a complete stranger in the street is feeling ... even at a
very early age.
... They have a fear of intimacy because they so easily feel invaded, not respected. They would rather be alone than
have their "personal body space" disregarded. They may also avoid romantic relationships for fear of hurting another
if the relationship ends.
... There is an innocence, a guilelessness, a purity about them that is due to the absence of an ego.
... They may need help in learning to ground their energy with physical activity, nature, sports, martial arts, or such
things as yoga or dance.
... They may disrupt electrical appliances, radios, TVs, computers.
... They often refrain from showing emotion for fear of its amplification and losing control. This can make them appear
to be flat or passionless.
... They can feel responsible for someone dying or getting hurt or even fighting.
... They can have periods of deep depression.
... They respond well to body work, massage, and energy work by someone who is within themself balanced.
Massage, healing energy and cranio-sacral therapy may at times be crucial to keeping their bodies healthy and
pain-free.
... They will often have a high metabolism and be natural vegetarians.
... They are bright, "big-picture" individuals with an instinctual understanding of the spiritual laws, and of how the
whole process of life all works because they have this inner knowing of who they really are.
... They have a clear connection to their Higher Self, naturally accessing their highest guidance. It is precisely
because of this connection that they know the truth of spiritual Oneness.
... They are natural healers and peacemakers.
... They are multi-talented.
... They are capable of regenerating bone and tissue. Where most of you are gradually being upgraded ... ascending
to the Crystal energy ... it is already in their DNA.
... They may be individuals of a few words, but everyone listens when they quietly express their wisdom with humility.
However, they will not give advice without being asked and will never interfere.
Keeping all this in mind, it is possible to get a good picture or feeling of what the Crystal children are like and what
they are here for. If you use your intuitive abilities to tune into the energy of these children, and create Oneness with
them, the result on the planet will be astounding ... that which you call "miraculous."
Do you not find a familiarity with any of these attributes? If so, you may have or know of a Child of the Crystal
Vibration. Know that the love that is showered to this child is not only well deserved, but will be returned to all many
times over.
I leave you with this thought by asking you to become familiar with and recognize these many unusual attributes and
know that this Child of the Crystal Vibration ... as with all ... can assimilate and magnify the vibrations of others ... those
labeled both "good" as well as those labeled "bad", for it is very important and necessary that these be discernable
and understood by those close to a Crystal child.
We thought you might enjoy these quotations, some of which are from
Dennis Lewis.
"Between stimulus and response, there is a space. In that space lies our freedom and power to choose our
response. In our response lies our growth and freedom"
-- Victor Frankl, "Man's Search for Meaning"
"It is the empty space in the center
of the wheel which enables it to be used.
Mold clay into a vessel:
It is the emptiness within
that creates the usefulness of the vessel.
Cut out doors and windows in a house;
it is the empty space inside
that creates the usefulness of the house.
Thus, what we have may be something substantial,
But its usefulness lies in the unoccupied, empty space."
--Lao Tzu,
"Tao Te Ching"
"To experience the natural healing power of breath is to experience its inherent 'spaciousness. ' Our breath can not
only move upward and downward to help us experience our own verticality, but it can also move inward and outward
to expand and connect our inner spaces with the space of the so-called outer world. In the same way that our
experience of external space allows us to differentiate and relate to each other and the various objects and processes
of the outer world, our experience of the internal spaces, the 'chambers' of our bodies and psyches, allow us to
differentiate the various functions and energies of our organism and keep them in dynamic harmony."
--Dennis Lewis, "The Tao of Natural Breathing"
"The sensation of the body can be experienced at many different levels, and it is just this organic experience of
various levels, of various densities of sensation, that begins to give us a taste of internal spaciousness. These levels
include the sensation of superficial aches and pains; the compact sensation of the weight and form of the body; the
more subtle sensation of temperature, movement, and touch; the tingling sensation of the totality of the skin; the living,
breathing sensation of the inner structure of the fascia, the muscles, the organs, the fluids, and the bones; and the
integrative, vibratory sensation of the body's energy centers and pathways.
But there is one more level of sensation that we are given as our birthright. This is the all-encompassing sensation
of openness that lies at the heart of being. As our sensation begins to open up, as we sense a broader frequency of
vibration in our experience of ourselves (a vibration that includes instead of excluding), we come into touch with the
sensation of the energy of life itself?before it is conditioned by the rigid mental, emotional, and physical forms of the
society in which we live, and, even more importantly, by our own self-image. As we learn more and more about how to
allow this direct sensation of life into our experience of ourselves, we feel a growing spaciousness, a sense of wonder
in which the restrictions of our self-image can begin to dissolve. It is the organic experience of this essential
spaciousness that embraces the various polarities and contradictions of our lives, the various manifestations of
yin and yang, and allows them to exist side by side in our being without reaction. This inner, organic embrace, this
sensory acceptance of everything that we are, frees not only our body but also our mind and feelings, bringing us a
new sense of vitality and wholeness."
--Dennis Lewis, "The Tao of Natural Breathing"
"As you begin to pay more attention to your breath, you will notice that your body itself is a huge breathing space,
made up of smaller spaces such as your chest, back, belly, and pelvis. Though we were designed to breathe utilizing
all of these breathing spaces to varying degrees, the movement of the breath likes to go where there is ease and comfort.
When one or another area is tight or uncomfortable, which is often associated with negative or anxious thoughts and
emotions, as well as with any past physical or emotional traumas, the movement of the breath has a difficult time
engaging that area, and so our breath becomes unbalanced or disharmonious in some way.
See if you can notice now any areas in your body where your breathing seems impeded or restricted. Pay particular
attention to your belly and back. And, whenever you can remember to do so at other times of the day, notice whether
certain thoughts, emotions, postures, movements, situations, conversations, news, and so on have the effect of
opening or constricting your overall sense of your breathing spaces.
It may be helpful to keep a breathing diary. Write down how you experience your breathing spaces in different situations
and with different people. Over time you will discover that awareness of the changing nature of your breath helps awaken
a more intimate relationship with all the aspects of your life."
--From "The Breath of Presence: Awakening to Who We
Really Are," by Dennis Lewis
"... it is through the heart, and especially through feelings such as love, compassion, and appreciation, that we can truly open to receive and embrace life. We need only remember times when such feelings were present in our hearts to realize the way in which they opened us to ourselves and others. We know that it is only through a more open heart that we can find a real sense of spaciousness in our lives."
--Dennis Lewis, "Free Your Breath, Free Your Life"
"Watch your thoughts for they become your words.
Watch your words for they become your actions.
Watch your actions for they become your habits.
Watch your habits for they become your character.
Watch your character for it becomes your destiny."
Herbert Gordon
New Jersey author, metaphysician, psychologist, and empowerment guru Bruce Schneider, Ph.D., says he
first realized he was perfect when, at age 18, he was almost killed by a drunk driver. His months of recovery
brought a burning question - "Why was my life spared, and what is my purpose?" - along with an intense sense
of gratitude for receiving a second chance.
His 2000 best seller Relax, You're Already Perfect: 10 Spiritual Lessons to Remember clearly resonates for people
in many walks of life. It's about finding and following your bliss, whether you're an auto mechanic or a computer
wonk, florist, physician, or bank teller. It asks deep philosophical questions concerning the nature of your work
versus the nature of you, because only when our life's work truly reflects our purpose and our passion can we relax,
reflect and deeply know that each of us is, indeed, a perfect creation.
Schneider found inner peace, joy and understanding by using centering techniques outlined in the book, which he
will describe during the 90-minute Relax seminar session. ?Our goal, moment by moment,? he says, ?is to simply
remember what we were born knowing, that we are whole in and of ourselves. We do not need others to make us
happy, once we know that happiness is truly an inside job. To place one's own happiness into a lover's hands not
only renders us powerless, it hoists an intolerable and unfair burden onto the ones we love.
"Things do not happen to us, they happen through us, and so each experience has a purpose," he says. Each
moment describes who you are, then and there. It also reminds us that we are all connected by shared experience.
We are here to discover why we are here by finding out what love is, and what it is not.
Here are the book's 10 lessons:
1. The Universe Is Perfect
2. To Find God, Just Look In The Mirror
3. Love Is The Answer (Unconditionally)
4. The World Is An Illusion
5. We Are Each Here For A Very Special Reason
6. Live For Abundance
7. We Are Eternal Beings
8. Love Yourself
9. Surround Yourself With Love
10. Direct The Universe
A second theme, throughout, is the active manifestation of joyful abundance. "As a former athlete I always used
meditation and centering to get in the zone before a big game," Bruce remembers. "So why not employ
psychoneuroimmunology, invoking the mind/body connection, to minimize stress and maximize homeostatic balance
in the biggest game of all," he says: "Life."
"Employ all the senses," he adds, "and then actively visualize specifically what you want many times a day - an instant
play of your favorite movie, the true essence of you. The universe wants to give us the things we want that help the
world achieve its greatest, highest good. It's up to us to articulate specifically what we want, and then to make sure
that everything that we do (including our jobs) makes the best use of our talents and energies."
"We can change the language, thoughts and images that we throw at ourselves constantly," says Schneider. "Of
course we can. If we can't, who can? And not only that," he smirks. "What have we got to lose anyway?"
Through centering we lose the ample, rampant and random distractions of our five senses. Centering connects
the individual mind with the Universal Mind, which knows all. It also helps us relax, heal, and use the power of the
Universal Energy to create ultimate happiness and joyful abundance in our lives.
For me, Schneider's most effective visualization technique is called The Theatre. Here, you visualize walking into
a magnificent, palatial venue where you have really looked forward to being - a place as exquisite and yet as
comforting as The Fox.
But the fun part is, you're the sole invisible observer of a dress rehearsal rather than an actual performance.
As each character appears, dressed, choreographed and made up to consistently advance his or her part of the
plot, the director peels away all the excess movement and any words that don't ring true. At this pivotal point,
everything is up for grabs; this is the last time to change nuances that are already finely crafted and well rehearsed,
but that simply may not serve the action of the story. ItΉs an unblocking of all unnecessary energy, and its goal is
joyful abundance. You guessed it; in this exercise as in real life, you are the star, the director, the audience and the
action. It's all about you, and it's all good.
To manifest joyful abundance is to:
* Transcend negative thoughts and feelings.
* Tap into the ultimate source of energy.
* Develop our intuitive ability.
* Accomplish more with less effort.
* Deal effectively with negative people.
* Emotionally connect with your personal mission for this life.
Isn't this a play we'd all like to write, direct, and star in? The good news is, we can. It happens when we reach
that deliciously unmistakable conclusion that we really can relax because indeed, we are already perfect.
For information on Schneider's March Relax seminar at Phoenix and Dragon Bookstore, call 404.255.5207.
Mary Grace McCord is a Birmingham-based writer who specializes in holistic health and metaphysical topics.
Swami Vivekananda a great spiritual teacher of the 20th century in one of his landmark lectures during his tour
of the United States once spoke about "How to Take Care of Your Heart"
Here is the extract of his speech:
"It is one of the evils of your civilization that you are after intellectual education alone, and take no care of the heart.
It only makes men ten times more selfish, and that will be your destruction. When there is conflict between the heart
and the brain, let the heart be followed, because intellect has only one state, reason, and within that, intellect works,
and cannot get beyond.
It is the heart which takes one to the highest plane, which intellect can never reach; it goes beyond intellect, and
reaches to what is called inspiration. Intellect can never become inspired; only the heart when it is enlightened,
becomes inspired.
An intellectual, heartless man never becomes an inspired man. It is always the heart that speaks in the man of love;
it discovers a greater instrument than intellect can give you, the instrument of inspiration. Just as the intellect is the
instrument of knowledge, so is the heart the instrument of inspiration. In a lower state it is a much weaker instrument
than intellect. An ignorant man knows nothing, but he is a little emotional by nature. Compare him with a great professor
-- what wonderful power the latter possesses! But the professor is bound by his intellect, and he can be a devil and an
intellectual man at the same time; but the man of heart can never be a devil; no man with emotion was ever a devil.
Properly cultivated, the heart can be changed, and will go beyond intellect; it will be changed into inspiration.
Man will have to go beyond intellect in the end. The knowledge of man, his powers of perception, of reasoning and
intellect and heart, all are busy churning this milk of the world. Out of long churning comes butter, and this butter is
God. Men of heart get the "butter", and the "buttermilk" is left for the intellectual.
These are all preparations for the heart, for that love, for that intense sympathy appertaining to the heart. He further
adds, "If you are not pure, and you know all the sciences in the world, that will not help you at all; you may be buried
in all the books you read, but that will not be of much use. It is the heart that reaches the goal. Follow the heart. A pure
heart sees beyond the intellect; it gets inspired; it knows things that reason can never know, and whenever there is
conflict between the pure heart and the intellect, always side with the pure heart, even if you think what your heart is
doing is unreasonable.
When it is desirous of doing good to others, your brain may tell you that it is not politic to do so, but follow your heart,
and you will find that you make less mistakes than by following your intellect. The pure heart is the best mirror for the
reflection of truth, so all these disciplines are for the purification of the heart. And as soon as it is pure, all truths flash
upon it in a minute; all truth in the universe will manifest in your heart, if you are sufficiently pure.
The great truths about atoms, and the finer elements, and the fine perceptions of men, were discovered ages ago by
men who never saw a telescope, or a microscope, or a laboratory. How did they know all these things? It was through
the heart; they purified the heart. It is open to us to do the same today; it is the culture of the heart, really, and not that
of the intellect that will lessen the misery of the world.
Intellect has been cultured with the result that hundreds of sciences have been discovered, and their effect has been
that the few have made slaves of the many -- that is all the good that has been done. Artificial wants have been created;
and every poor man, whether he has money or not, desires to have those wants satisfied, and when he cannot, he
struggles, and dies in the struggle.
This is the result. Through the intellect is not the way to solve the problem of misery, but through the heart. If all this
vast amount of effort had been spent in making men purer, gentler, more forbearing, this world would have a
thousand-fold more happiness than it has today. Always cultivate the heart; through the heart the Lord speaks, and
through the intellect you yourself speak."
Shared at www.spiritual- simplicity. com members area... by John Harricharan
Beloveds,
Kel and I had another fantastic visit with Amma yesterday in Albuquerque, N.M. Here is a letter I sent to a sister in
spirit about this time with Amma.
Hiya Lynn,
Got this (pasta diet-see below) from Marge and laughed a bunch...will include it in upcoming newsletters. Kel and I are
still blissed from being with Ammachi yesterday. She always blows my socks off. She has been a good teacher for me
with regard to impatience and control in the past.
She has been helping me with increasing my faith in my ability to heal myself with Goddess' loving support.
Sometimes I spend too much energy on what's wrong with me rather than being in gratitude for the bounty of good.
And also dwell too much on the enormous task yet to be done in healing humanity, rather than on the great opportunity
we all have in being in body.
Amma sent the most precious child and her father to sit next to me yesterday as we were waiting to go up for our
hug. The little girl must have been 10-12 months of age, a totally gorgeous east Indian baby, who was severely deformed.
The child was a teaching for me and all those who have the privilege of being in her presence. Amma suggested that I
celebrate this child and her willingness and gift of being able to be in body, being here to get thru some (if not all) of her
karma. She is working it out this way.
It was like Ma was saying "get off this obsession with rightness of form, stop worrying, be happy." What a powerful
teaching. Grateful am I to this Mother and all of the fabulous ways she teaches me.
Love you sweet dreamer,
Young Toni
It occurred to me after we sent off the last newsletter addendum that in the article where Kelley shares his story about
how he moved Agent Orange out of his body, we did not mention the ear candling we did to help him out.
Ear candling is an ancient practice that has been used since ancient Egypt, Babylon and other civilizations. It consists
of inserting a lit paraffin or beeswax muslin candle into the ear while a person is reclining on their side. The tube like
candle will draw from the inner ear and associated body parts toxins and tension.
It is a magnificent healing practice. It works beautifully to pull from us non supportive stuck energy. The draw of the
candle will pull matter from your back, neck, bronchials, jaw (TMJ), face and allow you to let go and relax.
Needless to say , Kelley needed some of this kind of help as the toxins he was releasing in his healing crisis with
agent Orange were choosing to come out of his left jaw and inner ear.
We candled him twice about a week and a half apart. We used three ear candles each time because that is what his
body wanted. Normally you only need one or two in each ear.
After the second candling (about two days later), He said he felt stuff was coming out. Boy did it! For three days in
a row, I used about 6-8 Q-tips and extracted a bunch of gunk that was very black like tar with an orange tint to it. No
wonder he couldn't hear thru that ear!
1) You walka pasta da bakery.
2) You walka pasta da candy store.
3) You walka pasta da Ice Cream shop.
4) You walka pasta da table and fridge.
You will lose weight!
Herbert Gordon
Leonard Orr, Father of the Rebirthing Movement, says of this book: "It is a fantastically powerful book. All Rebirthers
should own a copy."
Without a Divine Mother there is no Life. She is First Mover, She is First Cause and Effect.
Without Her Intent for Creation, no Creation is feasible. She is the Womb of Creation. She is the
Originator, the Activator, the Place of Gestation, the Trusting Parent who releases us into the
Celebration of Life. Thru Her all things are possible and all possibilities exist.
This book is a primer for healing the sum of ourselves. It offers that healing our bodies,
emotional mind, spirit, will, heart into wholeness and Union with the One God is the Grace that
Mother God--The Mother of Everything offers to us.
This book is for those interested in the following:
The Feminine Divine, Womans Studies, Body-Mind-Spirit-Will-Heart, Emotional Healing, Alternative
Healing, Alternative Spirituality, Creation Centered Spirituality, Emotional Release, Rebirthing,
Quantum Dynamics, Sacred Relationship, Higher Consciousness, Higher Awareness, Wholeness and Wellness,
Spiritual Purification.
Send a money order to:
Toni Delgado
P.O. Box 429
Dona Ana, New Mexico 88032
Book is $20 plus $5 p/h in U. S. and $11 abroad
Please include your mailing and email address
Thank you
A Call to Mother's Grace and Gifts can also be ordered online at:
Iuniverse.com, amazon.com, barnesandnobel.com, and borders. com
**Sunday, JULY 1st, 2007 / Our Breath Meditation Intenting
World Peace using Bursting the Body Light-Violet Flame of Forgiveness.
We would like as many of you as live nearby to join us and those of you
afar to join us as well. The time is now to take action and be taking
action continuously for World Peace. It starts with us.
Join us the first Sunday of each month. We meet at
3pm Rocky Mt. Standard Time and breathe around 4pm.
It is an exquisite way to stop the chatterbox and have
our love intention impact on the Collective, the
Earth's Bodies and our bodies as well.
...............
Mother Father God I thank you for the Desire, the Hope
, the Faith, the Willingness and the Experience of
Loving You with all my Heart, all my Mind, all my Soul
and all my Strength, creating Perfect Gratitude,
Perfect Praise, Perfect Love, and Perfect Faith -
filling my heart with Songs Of Joy, Waters of Life and
Clothing of Light. I love you, I love you, I love you.
Amen.
...............
In Truth, Simplicity, Love and Service,
Om Shanti, Shanti, Shanti, Om Peace
Young Toni Delgado and Young Kelley Elkins
A NEXT STEP.light center for emotional healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
505-382-8771
................
Buy Toni's book: Dancing With Death Through Senility Into Eternality ...
http://www.iuniverse.com/bookstore/book_detail.asp?isbn=0%2D595%2D24442%2D4
Also amazon, barnesandnoble, borders.
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