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Tools For Conscious Awareness
Newsletter For
A Next Step...light center for emotional
healing
Vol. 64 - January, 2006
In Truth, Simplicity Love and Service
.................
FEATURES:
AWAKENING
TEN KEYS TO ACTIVE MASTERY
BABAJIS TEACHINGS / SERVE HUMANITY
BBL-VFF WORLD PEACE BREATH MEDITATION
ALTRUISM VS. COMPASSION by Matthew Fox
HERAKHAN BABAJI STORY
WAITING FOR THE OTHER SHOE TO DROP
THE FAMILY DINNER TABLE: A Source of Strength
THE LIVES YOU TOUCH
MATTHEW, TELL ME ABOUT HEAVEN
GARLIC-INCREDIBLE PREVENTIVE AND HEALER
IONICARE TOOTHBRUSH testimonial
.................
Lets say YES! to LIFE!!!
Let s say YES! to the ONE
MOTHER FATHER GOD!!!
Lets say YES! to UNION!!!
Lets say YES! to PEACE ON EARTH!!!
Lets say YES!
to HEAVEN IS NOW!!!
Lets say YES! to HEAVEN is IN
These Bodies NOW!!!
WE CAN BE FREE IF WE CHOOSE TO
BE.
.................
............................................................................................................................................................
Awakening is a flowering of your innermost being.
It is a revelation of your essence,
hidden by long eons of self-delusion,
ignorance,
unbounded desires.
Enlightenment is an ending as well as a beginning:
the ending of the old, veiled, dark ego,
its longings, illusions, frustrations;
the beginning of a vast expanse,
an infinite field of the Unknown,
an adventure in consciousness.
It is a revolution:
it represents danger to the old way of life,
to old ways of thinking and living.
It is freedom from the known and the unknown;
from the real and the unreal;
from any appearance of division between you and Truth.
It is the abandoning of beliefs, dis-beliefs,
presumptions and stances,
self, ego,
call it what you will,
or call it nothing,
what it is.
It is the Path of the golden Dawn,
the Path out of the Night of Time
into the Bursting daylight of Eternal Now...
- Petros
feel free to pass along this knew view on Gratitude
ready to receive YOUR copy of the Master Key?
Begin here: www.GoGratitude.com/masterkey
Express Your Gratitude at
www.ExpressGratitude.com
1. Listen to your body's wisdom, which expresses
itself through signals of comfort and discomfort. When
choosing a certain behavior, ask your body, "How do
you feel about this?" If your body sends a signal of
physical or emotional distress, watch out. If your
body sends a signal of comfort or eagerness, proceed.
2. Live in the present, for it is the only moment you
have. Keep your attention on what is here and now;
look for the fullness in every moment. Accept what
comes to you totally and completely so that you can
appreciate it, learn from it, and then let it go. The
present is as it should be. It reflects infinite laws
of Nature that have brought you this exact thought,
this exact physical response. This moment is as it is
because the universe is as it is. Don't struggle
against the infinite scheme of things; instead, be at
one with it.
3. Take time to be silent, to meditate, to quiet the
internal dialogue. In moments of silence, realize that
you are recontacting your source of pure awareness.
Pay attention to your inner life so that you can be
guided by intuition rather than externally imposed
interpretations of what is or isn't good for you.
4. Relinquish your need for external approval. You
alone are the judge of your worth, and your goal is to
discover infinite worth in yourself, no matter what
anyone else thinks. There is great freedom in this
realization.
5. When you find yourself reacting with anger or
opposition to any person or circumstance, realize that
you are only struggling with yourself. Putting up
resistance is the response of defenses created by old
hurts. When you relinquish this anger, you will be
healing yourself and cooperating with the flow of the
universe.
6. Know that the world "out there" reflects your
reality "in here." The people you react to most
strongly, whether with love or hate, are projections
of your inner world. What you most hate is what you
most deny in yourself. What you most love is what you
most wish for in yourself. Use the mirror of
relationships to guide your evolution. The goal is
total self-knowledge. When you achieve that, what you
most want will automatically be there, and what you
most dislike will disappear.
7. Shed the burden of judgment --you will feel much
lighter. Judgment imposes right and wrong on
situations that just are. Everything can be understood
and forgiven, but when you judge, you cut off
understanding and shut down the process of learning to
love. In judging others, you reflect your lack of
self-acceptance. Remember that every person you
forgive adds to your self-love.
8. Don't contaminate your body with toxins, either
through food, drink, or toxic emotions. Your body is
more than a life-support system. It is the vehicle
that will carry you on the journey of your evolution.
The health of every cell directly contributes to your
state of well-being, because every cell is a point of
awareness within the field of awareness that is you.
9. Replace fear-motivated behavior with love-motivated
behavior. Fear is the product of memory, which dwells
in the past. Remembering what hurt us before, we
direct our energies toward making certain that an old
hurt will not repeat itself. But trying to impose the
past on the present will never wipe out the threat of
being hurt. That happens only when you find the
security of your own being, which is love. Motivated
by the truth inside you, you can face any threat
because your inner strength is invulnerable to fear.
10. Understand that the physical world is just a
mirror of a deeper intelligence. Intelligence is the
invisible organizer of all matter and energy, and
since a portion of this intelligence resides in you,
you share in the organizing power of the cosmos.
Because you are inseparably linked to everything, you
cannot afford to foul the planet's air and water. But
at a deeper level, you cannot afford to live with a
toxic mind, because every thought makes an impression
on the whole field of intelligence. Living in balance
and purity is the highest good for you and the Earth.
Love and serve all humanity.
Assist everyone.
Be happy, be courteous.
Be a dynamo of irrepressible joy.
Recognize God and goodness in
every face.
There is no saint without a past
and no sinner without a future.
Praise everyone.
If you cannot praise someone,
let them out of your life.
Be original, be inventive.
Be courageous.
Take courage again and again.
Do not imitate; be strong, be upright.
Do not lean on the crutches of others.
Think with your own head. Be yourself.
All perfection and every divine virtue
are hidden within you.
Reveal them to the world.
Wisdom, too, is already within you.
Let it shine forth.
Let the Lord's grace set you free.
Let your life be that of the rose;
in silence, it speaks the language of fragrance.
Blessings Beloveds. We desire for you the most
fabulous of New Years. Lets make 2006 a year filled
with peace, grace, growth, healing and ease. Lets
make it a year to remember.
Our gathering for this month was a loving coming
together. It was a time to reflect on the lessons of
the moment, the year and this lifetime. People asked
for Clarity, Willingness, Compassion. They also asked
for Guidance in creating healthy Boundaries with
regard to some of their Attachments. They asked for
knowing how to be Compassionate with the self to gain
Clarity of Their Truth.
Our Intent for World Peace then was that:HUMANITY BE
COMPASSIONATE ENOUGH FOR THE CLARITY OF FULL
WAKEFULNESS AND ALLOW OTHERS THEIR OWN PROCESS.
Please join us the first Sunday of each month. We
gather at 3 pm rocky mountain time, we take time to
share, and breathe using BBL -VFF breath/meditation
and then we usually have a fabulous baked goodie. You
can join us wherever you are with BBL - VFF breath/
meditation. Bursting the Body Light - Violet Flame of
Forgiveness. Victory to us! Jai Ma!
**Our next World Peace breath meditation: Sunday
JANUARY 1ST, 2006 using BBL-VFF BREATH MEDITATION to
INTENT WORLD PEACE. Please join us from wherever you
are.
**To learn the first part of Bursting the Body
Light-Violet Flame of Forgiveness, go to the opening
page of www.anextstep.org and click on free offer, put
your email address, submit and we will send it to you
free of charge. To learn both breath meditations and
support this light center, purchase it thru the
website or send us a check for $54 and we will email
it to you-make sure to send us your email address.
If you would swim on the bosom of the ocean of Truth,
you must reduce yourself to a zero.
-Mahatma Gandhi
Reprinted with permission from "The Wisdom of the
Hindu Gurus," edited by Timothy Freke, published by
Godsfield Press. The book can be purchased online
through Amazon.
Compassion is not the eleventh commandment. Why not?
Because it is a spirituality and a way of living and
walking through life. It is the way we treat all there
is in life -- ourselves, our bodies, our imaginations
and dreams, our neighbors, our enemies, our air, our
water, our earth, our animals, our death, our space,
and our time. Compassion is a spirituality as if
creation mattered. It is treating all creation as holy
and as divine... which is what it is.
Those prone to building ethical systems or to
moralizing will not be at home with the way of living
called compassion. For compassion is not an ethical
system. It is the fullest experience of God that is
humanly possible. While it includes ethics, as all
true spirituality must, it blossoms and balloons to
something greater than ethics -- to celebration of
life and relief, where possible, of others' pain.
Compassion is the breakthrough between God and humans.
It is humans' becoming divine and recovering and
remembering their divine origins as "images and
likenesses" of God.
When the Creator made us, God "breathed a portion of
His breath into us. Each of us has a share in that
breath. Each of us is a 'portion of the divine from on
high'. Every soul is joined to every other soul by its
origin in the Creator of all souls."1 It is the "truth
of all truths", Rabbi Dressner declares, "that every
man is our brother, that we are all children of one
Father, all sheep of one Shepherd, all creations of
one Creator, all parts of one infinite, gracious
spirit that pervades and sustains all of mankind." And
he goes further in his grasp of what is at stake in
compassion. "We are not only brothers under one
Father, but all the very same brother, all the very
same man, all part of one universal man" (D202f.).
Compassion then becomes the "love of man for his
fellow man, which is God's love for all men" (194f.).
The breakthrough in compassion is the break from
dualistic and separatist thinking and acting. This
separation is manifest at every level of existence,
including that of human as distinct from divine
existence. Compassion heals this wound, for it refuses
to separate love of God from love of neighbor and
experiences both at once. According to Matthew
(22.37-40), Jesus taught exactly this: That the "law
and the prophets" could be summarized in two great
commandments, love of God and love of neighbor. By
simply operating out of the Hebrew sources that Jesus
himself knew so well, Rabbi Dressner sheds light on
this New Testament teaching of compassion. He says:
The possibility of fulfilling the commandment, Love
thy neighbor as thyself, is only understood when we
read the next phrase which follows it in the Bible, I
am the Lord. Thus God tells us, Thou shalt love thy
neighbor as thyself because I am the Lord. That is to
say, because your self and his are bound up in Me;
because you are not really distinct and competing
beings, but together share in the one existence;
because ultimately you are no 'self' and he no
'neighbor', but one in source and destiny. Because I
love you both, you shall love Me in him as yourself.
(D201)
Matthew's Gospel quotes Jesus as summarizing the law
and the prophets when he says, "Whatever you want
people to do to you, do this to them" (7.12). Miranda
observes that Matthew "takes it for granted that the
God of Israel is loved in the love of neighbor" (70).
And Paul reduces these two commandments to just one:
"The whole of the law is summarized in a single
command: 'Love your neighbor as yourself' " (Gal.
5.14). For Paul, as for John, love of neighbor is the
name for love of God (1 Cor. 8.1-3). Compassion is one
energy, divine and human. "Love one another, as I have
loved you so that you might love one another," Jesus
is cited as saying in John's Gospel (13.34). It is our
works of compassion and love of neighbor that will
constitute the dwelling of God among us -- "if we love
one another, God dwells in us." (1 Jn. 4.12)
The Quest for Perfection
There is still another way in which morality and
compassion as spirituality must be distinguished, and
this concerns that tradition in spirituality regarding
the "quest for perfection". This tradition bases its
language ostensibly on Mt. 5.48, where Jesus is
reported to say: "Be you perfect as your heavenly
Father is perfect." However, the word often translated
as "perfect" "does not have here the later Greek
meaning of being 'totally free of imperfections' " and
above all it "does not refer to moral perfection." 2
Instead, to be perfect is to be about truth and
sincerity and being a "true" person. For this reason
W.F. Albright translates the passage: "Be true, just
as your heavenly Father is true." What is evident is
that this line is the final summary of Matthew's
entire chapter on the Beatitudes and the parallel
saying in Luke also occurs in the context of his
Beatitudes. Luke says: "Be you compassionate as your
heavenly Father is compassionate." (Lk. 6.36) Both
Matthew and Luke precede this injunction with the
admonition to "love your enemies". Thus it can be said
with certitude that the Biblical meaning of spiritual
perfection is to be compassionate. It does not mean to
attain some kind of static state of moral purity and
perfection. Indeed, this is the conclusion Albright
comes to when he cites a rabbinic commentary from the
first-century A.D. which says: "Be like him. As he is
gracious and merciful, so be you gracious and
merciful." Jesus is recalling in down-to-earth terms
(including love of enemies) this basic Jewish
commandment.
Compassion, then, becomes the fullest experience of
the spiritual life. It and it alone deserves to be
called transcendence and even contemplation. For in
relieving the lot of the pained we are truly
'contemplating', i.e., gazing on God and working with
God. "When you do it to one of these little ones, you
do it to me" (Mt. 25.40) said Jesus so simply.
Compassion is a flow in our walking in justice and
even an overflow. It takes us far beyond imperatives.
It takes us to where Jesus promised it would take us:
"That all might be one, Father, even as I am one in
you and you are one in me" (Jn. 17.21). The oneness
indicated is not a oneness of mind alone but of action
and of deep feeling and of celebration. A oneness of
compassion.
While it is important not to reduce spirituality and a
spirituality of compassion to mere moral norms and
principles, it is also important to emphasize the
integration of morality and spirituality. For in the
fully developed individual and in a truly
spirit-filled society, morality will become a way of
living or a spirituality. When will this happen? It
happens when compassion truly takes over. Then
morality (justice-making) and spirituality (a way of
living lives of justice and of celebration of justice)
become one.
Compassion Is Not Altruism
Altruism has come to mean in common usage the love of
another at the expense of oneself. Instead of loving
others as we love ourselves, the degenerated use of
the term "altruism" implies that we love others
instead of loving ourselves. If this be the operative
meaning of altruism today, then compassion is surely
not altruistic. For the entire insight upon which
compassion is based is that the other is not other;
and that I am not I. In other words, in loving others
I am loving myself and indeed involved in my own best
and biggest and fullest self-interest. It is my
pleasure to be involved in the relief of the pain of
others, a pain which is also my pain and is also God's
pain. Altruism as it is commonly understood presumes
dualisms, separateness, and ego differences that the
compassionate person is aware are not fundamental
energies at all.
Today an even more pressing need exists for
recognizing how compassion is to everyone's own best
interest and that is the issue of the survival of our
common global village. If compassion is the best and
perhaps only route to common survival, if it is true,
as William Eckhardt maintains that "the world is dying
from lack of compassion", then compassion is not
altruism in the sense of loving others who are
different from ourselves. It is loving ourselves while
we love others. It is loving the possibilities of love
and survival. It is one love that permeates all.
About The Author: Matthew Fox is a spiritual
theologian who has been an ordained priest since 1967.
A liberation theologian and progressive visionary, he
was silenced by the Vatican and later dismissed from
the Dominican order. Fox is the founder and president
of the University Creation Spirituality (UCS) located
in Oakland, California. Fox is author of 24 books,
including the best selling Original Blessing; The
Reinvention of Work; Breakthrough: Meister Eckhart's
Creation Spirituality in New Translation; Natural
Grace (with scientist Rupert Sheldrake), and his most
recent, Sins of the Spirit, Blessings of the Flesh.
I spoke with a lovely middle-aged Delhi woman one
afternoon while we sat in the kirtan hall. The wife of
an affluent Delhi businessman, she had been with
Babaji since his early days. "Babaji is here to serve,
and believe me, he does! He may pretend to ignore us,
but behind it is an all-encompassing love." She told
me that over the years Babaji had put her through some
trying times, but she always gained some essential
realization from it, a deeper understanding of her
spiritual purpose. She became psychologically much
stronger, she said, and was filled with gratitude to
Babaji.
"I'll never forget what he told me once," she
whispered. "He said, 'I only came here to give. If you
come to doubt, I'll give you reason to doubt,' he once
told my San Francisco friend, who at first was quite
suspicious of him. 'If you come suspicious, I'll give
you every reason to be suspicious. But if you come
seeking love, I'll show you more love than you've
every known.'"
Many people, who find themselves in a good situation,
look suspiciously around for the catch. Or they
unconsciously brace themselves for the bad that they
believe must necessarily follow the good. It's easy to
believe that positive fortune is too good to last and
that happiness is always fleeting. But waiting for the
other shoe to drop or for the rug to be pulled out
from under your feet isn't healthy. Always focusing on
the negative possibilities can put you on edge and
even invite those negative possibilities in. While you
remain hyper vigilant, you necessarily must wait,
doing your best to protect yourself from uncertain
events. It becomes more difficult to enjoy happiness
and success when you are on guard against what's
coming next. There are, however, steps you can take to
confront a tendency to focus on the 'other shoe' by
confronting your feelings and discovering what is
standing in the way of optimism.
The fear that happiness is temporary is often rooted
in the subconscious mind and past experiences that
have fostered a pessimistic outlook. We are often
afraid to trust in our own potential or feel guilty
when our lives go too well because we don\'t believe
we deserve success. But the truth is that we do and
that there is no reason that a boon must be followed
by a loss. When you find yourself waiting for the
other shoe to drop, ask yourself if there is a strong
possibility of something negative happening, or if
your mind has conjured up the fear that your positive
situation cannot last. If your subconscious is telling
you that you don\'t deserve happiness, counter it by
reaffirming your worth. Put a motivational affirmation
on display in your home or office, or create a
positive mantra, then focus on the present. The future
is unknown, give yourself permission to enjoy the
things going well for you right now. It may take time
for you to fully believe that you have control over
your own happiness and that you can hold on to that
happiness without worrying about what the future will
bring. You may want to remember that you have more
control over your life than you may realize. The
other shoe may drop or it may not, but it is your
own attitude that will ultimately let you hold on to
the result of good things in life, while letting the
bad things go.
What do you think?
Discuss this article and share your opinion
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Families who regularly share meals together tend to
have children who have higher self-esteem, more
resilience in the face of problems, and better
interactions with their peers.
In addition, families who openly discuss emotions
associated with traumatic events tend to have children
with more self-esteem and a stronger sense of control.
These findings are the result of a three-year study of
40 families with pre-adolescent children. These
families tape recorded their dinnertime conversations,
and answered questions allowing researchers to measure
how well the families functioned.
Knowing about family history also proved to be a
particularly important factor in children's
development. The way that families talked about events
was also critical; children benefit when parents
listen to them and validate their words and feelings.
Science Blog October 12, 2005
continued at:
http://www.mercola.com/2005/oct/29/the_family_dinner_table_a_source_of_strength_good_mental_health
One stormy night many years ago, an elderly man and
his wife entered the lobby of a small hotel in
Philadelphia. Trying to get out of the rain, the
couple approached the front desk hoping to get some
shelter for the night. "Could you possibly give us a
room here?" the husband asked.
The clerk, a friendly man with a winning smile, looked
at the couple and explained that there were three
conventions in town. "All of our rooms are taken," the
clerk said. "But I cant send a nice couple like you
out into the rain at one oclock in the morning. Would
you perhaps be willing to sleep in my room? Its not
exactly a suite, but it will be good enough to make
you folks comfortable for the night."
When the couple declined, the young man pressed on.
"Dont worry about me; Ill make out just fine, the
clerk told them." So the couple agreed. As he paid his
bill the next morning, the elderly man said to the
clerk, "You are the kind of manager who should be the
boss of the best hotel in the United States. Maybe
someday Ill build one for you."
The clerk looked at them and smiled. The three of them
had a good laugh.
As they drove away, the elderly couple agreed that the
helpful clerk was indeed exceptional, as finding
people who are both friendly and helpful isnt easy.
Two years passed. The clerk had almost forgotten the
incident when he received a letter from the old man.
It recalled that stormy night and enclosed a round
trip ticket to New York, asking the young man to pay
them a visit. The old man met him in New York and led
him to the corner of Fifth Avenue and 34th Street.
He then pointed to a great new building there, a
palace of reddish stone, with turrets and watch-towers
thrusting up to the sky. "That is the hotel I have
just built for you to manage." he said. "You must be
joking." said the young man.
"I assure you I am not." said the older man, a sly
smile playing around his mouth. The older mans name
was William Waldorf Astor, and the magnificent
structure was the original Waldorf-Astoria Hotel.
The young clerk who became its first manager was
George C. Boldt. This young clerk never foresaw the
turn of events that would lead him to become the
manager of one of the worlds most glamorous hotels.
Remember, life is more accurately measured by the
lives you touch than the things you acquire.
Dear Friends,
I rarely (and I mean RARELY) do I encourage a person
to read a particular book.
I have read many spiritual new age type books, physics
books, historical and religious books, etc. (I favor
the spiritual books). After having read Matthew, Tell
Me About Heaven, I was engrossed and liberated. It was
a book that every single person should purchase, read
and then pass on to their loved ones. I am endorsing
this book highly!!!! I do not make one penny from
their sales... so please take my endorsement of this
book for what it is..... an extreme recommendation
that you READ IT!!!!!!!!!!!!!!!!!!!!!!
It is worth it, I promise!
http://www.matthewbooks.com/store/default.asp
Book Reviews
Matthew, Tell Me About Heaven
http://www.matthewbooks.com/reviewsnew.html
READING MATTHEW, TELL ME ABOUT HEAVEN brought me tears
of joy, moments of elation and a profound new
"innerstanding" of what life on Earth is all about and
what happens to us after we die. In her first book
compiled from material she telepathically received
from her deceased son Matthew, Suzanne Ward first
describes how terribly painful has been for her and
her family their sudden separation from Matthew. Then
she goes on to share with us a detailed account of the
transmissions received from her son over the course of
several years as she sat at her computer, recording
the astounding revelations given by Matthew about
where we all go when we die in preparation for yet
another incarnation on Earth or elsewhere in the
universe.
As I was reading, I suddenly realized that this
opening of the Veil and revelation of what had been
hidden to mankind for so long has the power to change
the world beyond our wildest imaginings. Indeed! How
could someone continue disregarding the consequences
of every single thought, word and action when
considering that for the rest of eternity we each have
to live with them? How could it be
life-and-business-as-usual after having been shown the
importance of preparing for what is to be, once again,
the most joyful reunion of souls sharing the wondrous
experience of life in paradise?
This world will never be the same once this knowledge
takes hold in a growing number of hearts and minds as
it will spark the most profound spiritual revolution
to ever grace this planet, just in time to achieve
what French author Andrι Malraux had predicted when he
wrote "The 21st century shall be spiritual or won't
be." As we all know deep within, something primordial
has to change in the way we view each other and
identify ourselves, for otherwise our world is not
going to make it very far in the 21st century now just
underway. It is my deeply-held belief that this book,
and undoubtedly the second equally amazing book of
Suzanne and Matthew, Revelations for a New Era, are
being made available just in time to further stimulate
this collective awakening to our true divine nature as
children of the Universal Life emanating from the One
God at the origin of all Creation.
This is not about religion or another new age fad.
This is about the most vital awareness that can emerge
only when we allow our divine Self to shine through
unobstructed by ego-centered thoughts and the
dampening density of the physical realm where we live
for a given time, learning as we go that there is so
much more to life than what our collective cultural
trance has allowed us to grasp so far.
Jean Hudon (Quebec - Canada)
Author, The Immortal Child
Earth Rainbow Network Coordinator
http://www.matthewbooks.com/store/default.asp
Dr. Richard Schulze includes garlic as one of his top
ten herbs. Not only was he a great student of Dr. John
Christopher and Dr. Bernard Jensen, he was also aware
from years of hands on practice with patients what
garlic was capable of doing. Garlic is included in
many of his formulas that have healed folks from every
dis-ease imaginable.
When the plagues ravaged Europe, the populations that
survived learned to eat tons of garlic. If Garlic
worked against the plagues of Europe and kept our
relations alive, it can certainly work today to keep
known and unknown dis-eases at bay, dont you
imagine!?
From Marge:
Heavy metal poisoning is rampant. It is a major cause
of hormonal imbalances, cancer, thyroid problems,
neurological disturbances, learning problems,
depression, food allergies, parasites, etc. etc. This
is a great recipe that is not only easy to make but
also really yummy! It is truly a healing food. One
friend suffering from high blood pressure due to
mercury poisoning had her blood pressure return to
normal after eating two teaspoons of this pesto daily
for only a week. So whether you need to detoxify heavy
metals from your body or just wish to use it as a
preventative measure, 2 teaspoons a day is all you
need to take. This pesto has now become a regular in
my diet. Enjoy!
CORIANDER CHELATION PESTO
4 cloves garlic
1/3 cup Brazil nuts (selenium)
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh coriander (cilantro, Chinese
parsley) (vitamin A)
2/3 cup macadamian oil (or olive oil)
4 tablespoons lemon juice (vitamin C)
2 tsp dulse powder
Sea salt to taste
Process the coriander and flaxseed oil in a blender
until the coriander is chopped. Add the garlic, nuts
and seeds, dulse and lemon juice and mix until the
mixture is finely blended into a paste. Add a pinch to
sea salt to taste and blend again. Store in dark glass
jars if possible. It freezes well, so purchase
coriander in season and fill enough jars to last
through the year.
Coriander has been proven to chelate toxic metals from
our bodies in a relatively short period of time.
Combined with the benefits of the other ingredients,
this recipe is a powerful tissue cleanser. Two
teaspoons of this pesto daily for three weeks is
purportedly enough to increase the urinary excretion
of mercury, lead and aluminum, thus effectively
removing these toxic metals from our bodies. We can
consider doing this cleanse for three weeks at least
once a year. The pesto is delicious on toast, baked
potatoes, and pasta.
HI K & T-
Your telepaphone must have been ringing, because I was
going to write to you today. I just returned from an
event in Mexico where I sold 400 brushes in two days.
Here is a testimonial I got from someone who bought
one there:
"For a few years, I have had a gum infection-- I avoid
eating meat, because of the pain. I continue visiting
the dentist every three months, but I still had the
pain in my gums, especially when I woke up in the
morning.
When I heard about the brush yesterday, I purchased it
and used it as instructed last night. This morning I
had no pain, and today have even been able to eat
meat. The brush is simple-- but it works!"
A.N., New Mexico
This was a very quick and surprising result. There
were also several dentists there who purchased brushes
and are testing them now.
When I'm at a meeting of any sort I always put out
just two or three brushes in a holder or glass, along
with a copy of the information sheet about how they
work. That is all the advertising I do. People always
stop, ask, read, and buy. I keep a bag of brushes
under the table (mixed colors), and let people pick
out the ones they want. If they ask about packaging, I
simply say that individual boxes would make it harder
for me to carry them in quantity, but that if they
just rinse the brush in cold water after use and let
it stand, it will disinfect itself in less than a
minute. Very simple.
My cousin in Los Angeles is a chiropractor and
homeopathic physician, and she is very impressed with
the brush. She pointed out to me that, for her at
least, one remarkable factor is that the brush never
emits an odor, even after it has been used for months
without toothpaste. This is further evidence of its
self-sterilizing action.
Fredric Lehrman, Washington State
..
TO ORDER YOUR IONICARE TOOTHBRUSH:
**The brushes are currently priced at $13. Continental US postpaid.
Mail check to:
Toni Delgado
P.O. Box 429
Dona Ana, New Mexico 88032
Please email us and let us know how many you want and your mailing
address.
To find out more, go to our website www.anextstep.org
and click on archives July/05 newsletter or email us
at toni@anextstep.org
DANCING WITH DEATH THRU SENILITY INTO ETERNALITY
by Young Toni Delgado
When was the last time you went to a nursing home? Do
you have relations or friends in
a residential home for Alzheimer folks? Many of us
know what visiting these places is like. Even in the
most cared for establishments, visiting is a challenge
for us. We dont want to think about putting our
loved ones in such places, but many of us dont want
the responsibility of caring for them either.
What would you want for your self? What would you want
your family to do for you? Will you wind up in one of
these places? Or are you willing to challenge the
pre-conditioned programs and patterns of you
geneology? Are you willing to do something different
to ensure a full life with a clear, alert mind? The
choice is really yours. What do you choose? This is a
decision to be made now and to be acted on daily.
Dont wait til it is too late.
What will we be able to teach our children and our
grandchildren when we learn to conquer old age and the
unconscious death urge? What will be the focus in our
lives when death
the inevitability of death no longer
sucks us dry with fear? What will the earth be like
when our awareness raises us to a new level of
understanding and our bodies respond in kind?
We have been conditioned to believe that senility is a
frightful place because we believe it is the end of
our productivity as a being. We believe it is the
experience that precedes death and we are loathesome
to it. Senility can come to an individual at any time
in their lives. It does not just occur to the elderly.
It can happen in your thirties or younger.
What is important to know is that it absolutely can be
overcome! I have done it! Leonard Orr and Sondra Ray
and others have done it. Leonard says that senility is
the final exam of the human condition. That sounds and
feels right. You must however, have the tools and
psychological preparation to outlast it. Read my book
and learn how.
Order your book today online at iuniverse.com Thanks!
Also for Toni's book and many other books on this
subject including Physical Immortality, Conscious
Energy Breathing-Rebirthing and more call Leonard Orr
at 1-540-885-0551/fax-1230
or email: rebirth@rica.net
Also check out www.RebirthingBreathwork.com
To learn more about senility, go to our website,
scroll to the bottom, click on Senility.
**Sunday, January 1st , 2006: our next gathering for
intenting World Peace using Bursting the Body
Light-Violet Flame of Forgiveness. We would like as
many of you as live nearby to join us and those of you
afar to join us as well. The time is now to take
action and be taking action continuously for World
Peace. It starts with us.
Join us the first Sunday of each month. We meet at
3pm Rocky Mt. Standard Time and breathe around 4pm.
It is an exquisite way to stop the chatterbox and have
our love intention impact on the Collective, the
Earth's Bodies and our bodies as well.
...............
Mother Father God I thank you for the Desire, the Hope
, the Faith, the Willingness and the Experience of
Loving You with all my Heart, all my Mind, all my Soul
and all my Strength, creating Perfect Gratitude,
Perfect Praise, Perfect Love, and Perfect Faith -
filling my heart with Songs Of Joy, Waters of Life and
Clothing of Light. I love you, I love you, I love you.
Amen.
...............
In Truth, Simplicity, Love and Service,
Om Shanti, Shanti, Shanti, Om Peace
Young Toni Delgado and Young Kelley Elkins
A NEXT STEP.light center for emotional healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
505-382-8771
................
Buy Toni's book: Dancing With Death Through Senility Into Eternality ...
http://www.iuniverse.com/bookstore/book_detail.asp?isbn=0%2D595%2D24442%2D4
Also amazon, barnesandnoble, borders.
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