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Tools For Conscious Awareness
Newsletter For
A Next Step...light center for emotional
healing
Vol. 60 - September, 2005
In Truth, Simplicity Love and Service
.................
UNDERSTANDING THE TEACHINGS: TRUTH, SIMPLICITY, LOVE
If we try to understand these teachings with cool and
steady minds we will be successful. Babaji teaches all
people-householders, seekers, celibates, and
renunciates--according to their needs.
April 4, 1982
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FEATURES:
BBL-VFF WORLD PEACE MONTHLY GATHERING
HEALING AS TAUGHT BY DR. WILLARD FULLER
WHY NOT THE TRUTH ?
CONSCIOUS BREATHING / CONTRADICTORY MOTIVATIONS
DO YOU HAVE HIGH BLOOD PRESSURE?
A FUNDAMENTAL BREATHING PRACTICE FROM DENNIS LEWIS
NATURAL BEAUTY
YOU CAN CHANGE A PERSON THRU YOUR CONSTANT LOVE
THE AWESOME HUMAN MIND
AM I AS FIT AS A FIDDLE?
TURMERIC IN CANCER TREATMENT
IONICARE TOOTHBRUSH TESTIMONIALS
.................
Thank you God Goddess for the tithes from our friends
Marge Estell
and Dr. Norwood Yamini, Las Cruces, New
Mexico and from Mindy Summer Dreaming in Color Tarot
Lumen Deck and many gifts, Poultney, Vermont.
May the
energy of your gifts given, multiply exponentially and
return to you swiftly.
We appreciate support for this
newsletter and Light Center.
.................
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This Gathering for World Peace utilizing Bursting The
Body Light-Violet Flame of Forgiveness given by Babaji
of Herakhan in 2000 is celebrating its 5th year
anniversary!!
We are most grateful to Baba for this magnificent gift
of love. It has been instrumental in supporting so
many of us into the still, quiet place within where we
meet the One Grace of God Goddess for healing,
support, fulfillment of our every desire.
With so very much up for many of us last
month
(anybody else experience vast quantities of
opposition, confusion and irritation?), we chose to
use Patricia Diane Cota-Robles channeled material
preparing us for the influx of Gods Light which was
Cosmically dispensated to Humanity August 13th-August
18th.
Our Intent for World Peace was that as a population
WE BE ONE POINTED IN OUR CONSCIOUSNESS, FOCUSED IN
BOUYANT JOY, DIVINE LOVE AND REVERENCE FOR ALL LIFE..
Please join us the first Sunday of each month. We
gather at 3 pm rocky mountain time, we take time to
share, and breathe using BBL -VFF breath/meditation
and then we usually have a fabulous baked goodie. You
can join us wherever you are with BBL - VFF breath/
meditation. Bursting the Body Light - Violet Flame of
Forgiveness. Victory to us! Jai Ma!
**Our next World Peace breath meditation: Sunday,
Sept 4th, 2005---OUR FIFTH ANNIVERSARY using BBL-VFF
BREATH MEDITATION to INTENT WORLD PEACE.
Please join us from wherever you are.
**To learn the first part of Bursting the Body
Light-Violet Flame of Forgiveness, go to the opening
page of www.anextstep.org and click on free offer, put
your email address, submit and we will send it to you
free of charge. To learn both breath meditations and
support this light center, purchase it thru the
website or send us a check for $54 and we will email
it to you-make sure to send us your email address.
We recently discovered that our Part I free offer on
our website was corrupted. We have an idea that it has
been that way for many months. So if you requested it
and received it without understanding the
instructions, please do send for it again. It has been
corrected and revised.
AN ELDERS MEDITATION
"A good heart and a good mind ...those are what you
need to be a chief."
--Louis Farmer, ONONDAGA
The combination of heart and mind is very powerful.
The Medicine Wheel teaches that two worlds exist - the
seen and the unseen. The seen world is the physical
and the unseen is the spiritual world. Both of the
worlds are necessary to discover true reality. The
seen world is easiest seen by the male side. The
unseen is easiest seen by the female side. The heart
is the unseen and the mind is the seen. Blessed is the
leader or person who has developed the heart and the
mind. Truly, the person is of tremendous value to the
Creator and the people.
My Great Spirit, help me this day to develop both my
female side and my male side. Let me know all the
feelings of each, let me develop and grow my intuition
and my mind. Let my development only serve You.
From Soul Soothers On Line
CtrOfLight@aol.com
Driving on country roads lined with beautiful lush
green giants all around was delightful. The sky high
trees (live oak with spanish moss, southern pine and
other trees) are planted very close together creating
an ambience of verdant comfort. This was our
experience daily for eight days as we made our way to
and from The Lively Stones World Healing Fellowship
located in Lloyd Florida. This magnificent piece of
paradise was created in 2001 and the Fellowship was
founded by Dr. Willard Fuller in 1968.
The Lively Stones Fellowship was created to heal a
serious world dilemma. We all know how desperately
humanity needs to understand the self/SELF and our
fellow man. We require a format with which to do this.
The critical state of our world is not a political or
even an economic crisis, it is a situation that
requires a new theology, according to Dr. Willard
Fuller.
Dr. Fuller is a Theologian, Counselor, Healer,
Teacher. He calls himself a non-denominational
Christian Minister. Dr. Fuller spent many years as a
Baptist minister and then as a Pentecostal minister.
Alan Cohen recalls his first exposure to Dr. Fuller.
He says that Dr. Fuller spoke candidly of his
evolution in expanding his beliefs to embrace new
thought, new age and metaphysical philosophy.
Dr. Fullers approach to the Bible is a remarkable
one. He teaches Full Gospel theology of Gods Love in
weekend and week long seminars. His intent is to
awaken as many people as possible to this new theology
and to ordain as many people as possible to encourage
the spread of this information. He also has a
magnificent dream that he wants to see implemented
soon. Dr. Fuller wants to spearhead the coming
together of all world religions under one umbrella and
one doctrine
under The One God of Love of Many Names,
allowing and encouraging cultural and unique
differences.
It is Dr. Fullers belief that most Christians and
Christian Ministers have greatly misunderstood the
teachings and mission of Jesus, the Christ. Dr. Fuller
has researched the Bible for most of his nearly 90
young years here. Jesus came to create a Many
Membered Body to Build the Kingdom of Heaven here on
Earth. J.C. also came to TEACH How to Heal Humanity
out of its many dis-eases: war, poverty, hunger,
famine, illness, etc.
Dr. Fuller is not only a dynamic and impassioned
speaker, he is also a magnificent healer. His service
to humanity is giving the Baptism of the Holy Spirit
and the Gifts of the Spirit to those who are ready to
receive them. His faith and healing touch has created
miracles and healing to thousands of people all over
the world. Many folks (40,000) have experienced dental
miracles
everything from gold crowns to full sets of
teeth!
Dr. Fuller is an absolute joy to be with as he
entertains and speaks to the truths he has discovered
in his 45 year healing ministry. When you are with
Dr. Fuller you can tell that the Lord is much pleased
with this son. He is a most loving, generous, patient
teacher. He loves to sing and has a wonderful sense of
humor.
Kelley and I knew before we arrived at the Lively
Stones Fellowship in Lloyd Florida that it was going
to be an amazing experience. I had called Dr. Fuller
two months prior with all of the desires we had. He
was so loving and sweet, it just felt necessary to go
and be with him. We had more than our expectations
met.
Reverend Althea, Dr. Fullers wife and Arthur, his
stepson were beautiful additions to the week with
their greatly appreciated loving support, wisdom and
experience. People come from all over the U. S. and
other countries to be ordained and receive the Baptism
of the Holy Spirit and the Gifts of The Spirit.
We have heard so many times the much quoted passage
from John 14:12 where Jesus said Verily, verily I
say unto you, He that believeth on me, the works that
I do shall he do also; and greater works than these
shall he do; because I go unto my Father. John 14:13
and 14 And Whatsoever ye shall ask in my name, that
will I do, that the Father may be glorified in the
Son. If ye shall ask anything in my name, I will do
it. (Gift yourself with these words
meditate on them
and see what you get!)
Taking this class with Dr. Fuller opens us and expands
us into the healing and miracles that Jesus did. Being
with Dr. Fuller allows us to know the teachings of
the Full Gospel of Our Lord. For many of us this
experience with Dr. Fuller begins and continues the
merging and unification of many cultures and
religions.
This time and space that we are all in globally is one
of great mistrust, fear and terror. We cannot stay in
this emotional mindset and expect our world to change.
We must rise above what we see and hear in newspapers,
T.V., radio and especially now the internet. We must
ascend to the Plane of Enlightenment with our main
helpers
Mother Father God, Jesus, Buddha, the
Angelic Realm, etc. We must claim our rightful place
and our inheritance.
How are we to remember ourselves fully when we pray to
God and then we suffer with pain and worry about
health, finances, the safety of ourselves, families
and country? How do we claim our birthrite by living
in fear?
We must remember that we are Love first and foremost;
that we were created by Love and that Love is what we
are meant to express and experience
and not just once
a week in church, but everyday. We must redeem our
Faith unto ourselves. Yes, we must grow our Faith and
Trust in God-Goddess. Dr. Fuller says over and over
Life is meant to be enjoyed, not endured.
If you are having a difficult time finding your faith,
then you may need to schedule a trip to Lloyd Florida
to spend some quality time with Dr. Willard Fuller.
And even, if you have plenty of faith, you may want to
receive the Baptism of the Holy Spirit and the Gifts
of the Spirit. They are a part of your inheritance
and you were meant to know them, use them and receive
from them for yourselves and your fellow man. These
gifts help us remember who we really are and why we
are here.
This week long experience with Dr. Willard Fuller was
a fantastic, unique experience for Kelley and I
inasmuch as it took us back to our Christian roots and
all the unresolved issues we had to heal and bring to
completion. Kelley said he was almost daily shocked by
being back in a Christian environment and yet grooving
on it in a way he wished he had experienced as a child
and as an adolescent. In looking back at the week, it
brings tears of joy to his eyes.
We met for the first time this lifetime some of our
soul group of loving brothers and sisters and another
very loving teacher. For this weeklong journey of
healing and enlightenment we will be forever grateful.
Dr. Fuller is looking for people who want to
participate in the creation of The Kingdom of
God-Goddess, Heaven on Earth. He is also looking for
people who want to be part of the creation of a One
Loving God World Healing Fellowship, a coming together
of all world religions. Your ideas, money, time and
labor are all equally valuable and needed for this
dream to succeed. Tithes are greatly appreciated.
Dr. Fuller can be reached by snail mail, email and
phone. Check out his website.
Lively Stones World Healing Fellowship
Dr. Willard Fuller
P.O. Box 396
Lloyd Florida, 32337
850-342-1411
www.willardfuller.com
email: drfuller@willardfuller.com
A friend of mine went to the meat market where the
butcher said to her, I understand that your son is in
jail again.
Yes, she answered. Hes in jail again.
Youll understand, the butcher continued, That its
because Im your friend Im saying this. Ive watched
your son all his life; hes 23 years old now. And he
has never been anything but trouble to you. Ive
watched you get him out of one trouble just to see him
get into another one. All during high school he was in
one kind of trouble or another. He would get drunk and
end up in jail; and youd always get him out pay his
fines, put up his bonds. In college he flunked out and
you took him out of college and put him in the
university. It seems that every time you reached out
your hand to him, he bit you. I tell you my frankly,
that if he were my son, I would disown him.
You are absolutely right, sir she said. If he were
your son I would disown him, too. But hes not your
son; hes my son and I love him. How he acts has
nothing to do with it. Agape ( Greek word meaning
love that is unconditional ), unconditional love, can
never be turned off.
The mother went to jail and day court, paid his fine
and brought him home. He had been in jail 3 days and
had sobered up, but on the way home he started
drinking again. That night, in the presence of her
husband, his father, in his drunken stupor he slapped
his mother.
When this happened, tough love set up (agape love can
and should be tough).
The parents said to him. We have tolerated everything
you have ever done, but violence we cannot tolerate.
You have to go. And they turned him out literally
excommunicated him from the family. He had to leave.
Two years later he came face-to-face with God,
recognized the error of his ways, repented of his
wrongdoing, asked Gods forgiveness and totally
committed himself to God in every way. Of course his
life changed completely and, quite naturally, the
first thing he wanted to do was go home and tell his
mother and father what had happened to him.
Now, we see him on a train headed home. He is seated
next to a man who is a total stranger, to whom he has
told the details of what has happened to him. We hear
him saying, I wrote to my folks and told them what
Ive just told you. I told them in the letter that if
they were agreeable, I would like to come home for a
visit. If it were not all right I would understand,
but surely would like to come home.
I didnt have time to get their answer, but they know
that Im on this train today. I told them that if they
agreed, I would get off the train at the station and
come back to the house; if it were not all right, Id
continue on. Our house is right next to this railroad.
I told them that if they were in agreement would they
please put a white sheet on the clothesline behind the
house, so when I see the sheet I will know that it is
O.K. Now, we are approaching our house; its right
around this curve, first house on the right. Im so
nervous I dont know if I can even see the house.
While I sit here with my eyes closed, praying, will
you please look and tell me if you see a white sheet
on the clothesline?
His fellow passenger agreed and, after about a minute,
tapped him on the shoulder and said, Open your eyes
and look! That clothesline is filled with white sheets
and a man and woman are out there waving up and down
what looks like white pillowcases!
Yes, unconditional love can never be turned off!
Rev. Willard Fullers book, Why Not the Truth, a
study in Theology can be downloaded free from his
website: www.drwillard fuller.com It can also be
ordered from him at no charge. Tithes are always
appreciated to keep this ministry abundantly
supported.
Lively Stones World Healing Fellowship
Dr. Willard Fuller
P.O. Box 396
Lloyd Florida, 32337
850-342-1411
www.willardfuller.com
email: drfuller@willardfuller.com
Many who work with breathing look at it as primarily a
matter of mechanics, much the way a car mechanic looks
at fixing an automobile that is no longer functioning
well. To be sure, this is important work. Very
important! Especially for those with major breathing
problems or bad breathing habits. But it is also very
important to look beyond mechanics, if possible, and
ask why one has these problems.
Someone I know recently complained about how often she
had to take her car in to get the brakes repaired. I
drove with her and noticed that she often kept one
foot lightly on the brake pedal as the car was moving
and sometimes even as she pressed down on the gas
pedal. Now I am no genius, especially when it comes to
automobiles, but I knew that this had to be
contributing to the brake problem, a point also made
by one of the mechanics that she brought the car to.
There was nothing intrinsically wrong with the car,
but there was certainly an issue with the driver.
There were, as one might say, "contradictory
motivations."
Many of us go through life this way, with one foot on
the brake pedal and one on the gas, and this can cause
many so-called problems in our life. If one's bodily
instincts tell one to take a full breath, but one's
stress and fear and anxiety tell one to take a small
breath or even to hold the breath, one is in trouble.
In today's society, however, this is a common
scenario. Teaching someone how to take a full breath
won't do much good in the long term if the person is
still unconsciously caught up in thoughts, attitudes,
and emotions that try to clamp down on the breathing
in the effort to see and feel less of the truth, of
what is really occurring. Yet this is where many of us
are today, unwilling to look inside at our real
motivations for what we do.
I would like to suggest for anyone who is interested
that you begin to check in on your actual motivations
for what you are doing, especially when you seem to be
experiencing anxiety, fear, or stress. You can start
with simple awareness of your breathing. Just notice
what parts of your body are engaged. Then allow your
attention to go a bit deeper, especially into the area
of your belly and solar plexus. Do you feel any
tightness or holding in these places? If so, allow
your attention to take in your thoughts. What are you
thinking about, and what subtle emotions seem to be
arising from these thoughts? It has been said that
"the truth shall set you free," and it is my
experience that this is so. It may even solve many of
what you call your personal problems, since these
problems are often the result of how we think about
ourselves and our lives. If you are breathing in a
superficial way and holding your breath a lot, there
is a reason. And only you--through your own inner
awareness and sincerity--can see what this reason is.
With seeing often comes freedom and a new, fuller
experience of the breath of life. To be sure this work
with seeing our frequently contradictory motivations
may (or may not) take some time, and it may even
require the help of those with more expertise in
helping us to uncover what is really going on in us,
but it is well worth it.
By the way, my three-CD set "Natural Breathing:
Teachings and Exercises for Health and
Self-Transformation" from Sounds True is now
available. (It was formerly known as "Breathing as a
Metaphor for Living" and was only available on tape.)
It contains much of the material from "The Tao of
Natural Breathing," as well as some practices not
found there. Half of the program is made up of
breathing principles and insights, and the other half
is made up of guided exercises.
Namaste, Dennis
http://www.dennislewis.org
The way a person breathes can play a large role in
high blood pressure. Overbreathing, excessive mouth
breathing, chronic hyperventilation, unnecessarily
fast breathing, unbalanced breathing, and so on can
all raise your blood pressure. They can also make you
feel tense and anxious.
We have updated and expanded our FAQ about breathing
and high blood pressure at:
http://www.authentic-breathing.com/breathing_faqs.htm#hbp
(If this link is broken, simply copy and paste it into
your browser.) Here you can also learn about some of
the major supplements that research has shown can help
with high blood pressure. And you will also learn
about a very safe FDA-cleared medical device for
slowing down your breathing that has been proven to
help reduce blood pressure.
"One of the simplest, safest, and most powerful
breathing practices you can undertake on your own
behalf is to consciously follow your breathing in the
many circumstances of your life. As you inhale, simply
be aware that you are inhaling. As you exhale, simply
be aware that you are exhaling. Try this practice for
10 minutes at a time at least three times a day. It
will help free you from your automatic thoughts and
emotional reactions and thus enable you to wake up in
your daily life more often, to live with more
receptivity and clarity in the present moment. You may
find this practice especially useful at moments when
you are anxious or angry. With roots in Buddhism and
the other great spiritual traditions, it is a
wonderful practice for both beginners and advanced
practitioners."
Copyright 2004 By Dennis Lewis
When we have souls that enrich our outer lives our
inner beauty will create outer beauty. Our inner
harmony will well into our lives with waters that are
fresh and wholesome. Deep calls unto Deep. The planes
of outer activity will have been flooded by the silt
that comes coursing in great waves and our projects
will flourish. I yearn for a culture of beauty. But
just as gardens slowly wither with drought and
repeated drought removes all traces of former green,
so lives can get patterned by ugliness, the thorns
instead of the blossoms, a cactus that never has
flowers.
Take sexuality. If a person's sexual life is not
nourished by the lush creative, then water is not
sprinkled on the valleys and peaks and gradually all
withers and dies from lack of appropriate attention.
One becomes without sexual vitality and charm.
I seem to have chosen an ugly time in which to live.
It is not all ugly, naturally, but I feel the ugliness
creeping in like a cancerous darkness with our cities,
our roads, our military machines and the creativity
that goes into horror films, into violence and the
awful corrupting, banality of much of life.
We create what we are or rather how we see ourselves.
How we see ourselves into that we become. The shallow
has a culture of mediocrity, the plastic decoration
and not the gushing fragrance of real aroma.
I give a sad glance into recent history. Turkey's
massacre in Armenia (1 million), Hitler, Stalin
killing the Ukranians, Pol Pot killing 2 million of
his own people, Israel/Palestine, Japan's invasion of
and cruelty in China, China doing the same in Tibet,
what the Vietnamese call the American war (2.5 million
Vietnamese dead, not to mention the living horror of
the birth and genetic defects from Agent Orange),
North Korea, Saddam Hussein,the Iraq war, Darfur, the
suicide bombers, just ugliness spreading ugliness and
strangling lives with hopeless absurdity and
degenerate priorities.
We have war driven economies. Utne magazine had a
reprint from The Humanist called "The Permanent War,"
which was a devastating and gloomy recognition of how
the USA has used war or the threat of war (fear of
terrorism) to pump money into the military and
military driven industries. Eventually the economy
knows no other stimulus, a warfare state.
"I am running out of villains," quipped Colin Powell
(before the Iraq war), 'I'm down to Castro and Kim11
Sung." And if Colin Powell felt that imagine what the
real hawks felt! Now whenever things get too loose the
alert colour can easily be raised.
Money is made from wars and the threat of wars. Money
is diverted from flowing into more beautiful channels
into channels that make weapons and train violence.
How did we come to this? How did we come to accept
this? No, even approve it? Where, no matter what Bush
did or does he will still remain The Man for most
Americans?
Can we no longer recognize ugliness for what it is? A
whole country gets ridiculously focused on how Terry
Schiavo lives or dies while at the same time billions
of dollars get sucked into killing and maiming. What
sort of people have we become? And where will it end?
What is spent on war and destruction is not spent on
something else. It is as simple as that. If in your
family the priority of spending your income is
defending yourselves and not enriching your lives with
beauty and harmony and grace, then how did you come to
make this decision?
If you watch any theatre of the absurd, after a few
minutes you accept the parameters and the absurd is
seen as normal. After long enough of dragging chains
it becomes impossible to imagine something else. In a
family of smokers all smoke, one way or another.
If your soul is rich and full then the ugliness of it
all is so evident. We need a revolution of beauty; a
culture that extols the natural, the serene, the
balance that comes when internal conflict has been
resolved, so you don't fester it on the world.
There comes a time when it is too late, when the
garden has finally withered and there is no longer any
hope for what could have been. It gets lost in
increments. Gradually it dies, not with a scream but
in exhaustion.
If we could creatively reduce our population numbers
which drives many of our absurdities of excess and
imbalance, if we could vote the violent and greedy out
of office, and vote for beautiful souls, if we could
have hearts and not just heads of corporations and
governments then the sort of thing that happens as
seen in this link:
http://www.clearwisdom.net/emh/articles/2004/9/1/51972.html
could not occur. The why of that is a shriek. Why do
people end up doing such cruel things to other people?
Because the ugliness inside becomes manifest outside.
Step by step we can go one way, step by step we can go
another way.
Taoism flows towards the natural. When you are are at
peace with yourself then you are not yearning with
greed. To be natural is to be relaxed, to be in tune
with the waves of creativity that pulse from God's
heart. You feel God's in and out breathing.
I don't know what drives your life but if is not that
pulse then you might well be one of those that
suppurate poisoned ugliness, those toxic personalities
that blight life. There are too many of them, just
read any newspaper other than the little locals I
enjoy. And don't be fooled, the Ugly can dress itself
up and look cocky and smile winningly, but only if you
have lost the eye for discerning bullshit.
What sort of life do you want for your children and
their children and the children all round the world?
Answer honestly and then DO something about it.
Many years ago I read of the theory that the earth has
had the function of liver to the Universe for a while.
That means that all the poisons (by which was intended
unevolved, problematic beings) have been sent here for
purifying. We got the violent, the cruel, the greedy
and maladjusted. The cleansing function was due to end
and be given to some other world. At that time all
those still in need of re education would be sent to
that world and those who were well adjusted would
create a Heaven on our earth. Maybe?
It seems to me that anyone can, with discipline find
harmony and beauty in their hearts. This is to
cultivate beauty and eradicate the ugliness inside.
When that happens it is intolerable to see the
ugliness outside. But when we are ugly inside we don't
notice the contrast. We seek stimulations that are
jarring and discordant. Inside we can find that sweet
gentle voice of the Eternal that hums with the ever
constancy of the Always Spring, nourishing waters that
lap on our hearts and when we feel that we can weep
for all those moments when we didn't feel That. Then,
when we have a choice, we can choose to turn to That
for the seduction of the Always I Am. This will be
revolution of Beauty. Gradually the Ugly will find no
ground inside us for its seeds and our world will have
been transformed and the next generation will thank
us.
David Fiske
http://www.esotericarts.org
WORTH BREATHING ON
But a man without desires is a lion.
When the senses see him,
It is they who take flight!
They run away like elephants,
As quietly as they can.
As if they cannot escape,
They serve him like slaves.
-Ashtavakra Gita 18:46
From "The Heart of Awareness: A Translation of the
Ashtavakra Gita," by Thomas Byrom, 1990. Reprinted by
arrangement with Shambhala Publications, Inc., Boston.
www.shambhala.com.
At the moment, the Earth is a heaving cauldron of
energies that swirl and merge with one another. Some
come together through the laws of attraction, while
others are in confrontation. As you know, the reality
is that the Light will always be able to resist the
dark, and with its transmuting power will dissolve it.
The negative and positive energies have of necessity
lived side by side for eons of time. The emphasis at
any given time is to the degree that you have
attracted them to yourselves. People of a like kind
link together, through the energies that are shared by
them and you have pockets of that energy all over the
Earth.
The Light is now rapidly growing and flowing into the
grids that exist all around the Earth. Conversely,
more Light is attracted to the Earth as the vibration
increases, allowing the grids to become stronger and
permanently grounded. With the expectation of changes
for good, and the focus upon the outcome, so the dream
begins to manifest until it suddenly becomes a reality
upon the Earth. Lightworkers everywhere "feel" the
intensity of the energies and are able to direct them
and use them in their work. The result is that events
fueled by the dark that would have been of a serious
nature, have so to say, been watered down and their
effect curtailed.
All energies also affect Mother Earth, and it is her
response that determines what happens on the surface
of the Earth. Areas can be impregnated for eons of
time, and you have examples of it where you can feel
the peace and tranquility where they are untouched by
the negativity. Equally, there are sites where for
example battles have been fought, and the negative
energies of anger hate and killing still exist. Those
people who are sensitive to such energies, feel the
unease and disturbance they can cause. All around your
Earth are such areas, and continued wars are polluting
large expanses of it, such as Iraq. Can you see how as
the war itself, or the fear of war is spread further
it becomes a potential tinderbox.
In the same way as the rhythms of the Earth are upset
by negative energies, so too are you. Both have to
release them too by bringing a cleansing about,
otherwise it can result in weakening your protective
energy fields. For Mother Earth and the life-forms
upon her, that can be fatal as she could lose her
ability to hold the magnetic energies in place. That
could cause an axis tilt, with the result that life
upon the surface would be seriously threatened.
Translate the same problem into human terms, and you
have pending illness and a breakdown in your body's
immunity.
It is the unseen energies that link all together, and
on a higher level there is a great interplay between
them. Energies travel across Universes and are
attracted to similar light sources, and on Earth they
enter through the various vortexes that connect the
grids. Great Masters control these points and some
energies are not allowed through them and outside of
the Earth because of their negative effect. If you
could actually see the energies as we do, you would of
course have a greater appreciation of what is taking
place.
Because you are feeling and thinking beings, you can
work with the energies both for yourself and for
others. Healers and Lightworkers do this all of the
time, and it is their personal choice to work in this
way. They are not necessarily special or different to
anyone else, but have applied themselves in a
disciplined way that has raised their consciousness.
They have also purified their body to make a clear
channel for the energies, and so are successful in
their work. With application and the Will to do such
work anyone can achieve a degree of success, it is a
question as to how dedicated you are.
The mere act of praying and sending out loving
thoughts is something many individuals do every day.
Remember energy follows thought, and with a firm focus
on where you want your love to go to, you can achieve
much more than you would imagine. Multiply it by
hundreds or thousands and you can see how much power
can be directed in a positive way to the point of
focus. Send love and not hatred and anger to those who
upset you by their actions, and realize that is has
far more impact. You can change a person through your
constant love, so please believe in its value and
power to change the course and destiny of the Earth.
It does not have to break up into chaos, and a loving
focus on your leaders can have the effect of lessening
their headlong rush into the abyss of their own
making, and into pulling everyone into it.
Dear Ones do not doubt your ability to make a
difference through your thoughts and prayers. The dark
energies need to be softened and transmuted, and if
enough of you had that intent it would occur.
Likewise, the vision you have of your future can be
brought into manifestation by the power of your
thoughts. Right now, there is a wonderful coming
together of people with the sole purpose of giving
strong energy to bring those long awaited changes into
being. You have the power to do it, and much support
is being given to you by us.
I am St. Germain, and I am full of praise and
admiration for all of you who have taken a step
forward and lead from the front. What you do is for
all of Humanity and your selfless acts will be well
rewarded. The end of the road is in sight, and we all
draw nearer to the end of duality and its challenge. A
great assembly of Light Beings are waiting to shower
you with their love and blessings, and they urge you
on through those final steps. You are victorious, and
none shall take this victory away from you. I leave
you with my Love embracing you all. Thank you.
--St. Germain.
You will actually be able to read it. Try it - it's
fun.
I cdnuolt blveiee taht I cluod aulacity uesdnatnrd
waht I was rdanieg. The phaonmneal pweor of the hmuan
mnid. Aoccdrnig to a rscheearch at Cmabrigde
Uinervtisy, it deosn't mttaer in waht oredr the
ltteers in a wrod are, the olny iprmoatnt tihng is
taht the frist and lsat ltteer be in the rghit pclae.
The rset can be a taotl mses and you can sitll raed it
wouthit a porbelm. Tihs is bcuseae the huamn mnid deos
not raed ervey lteter by istlef, but the wrod as a
wlohe. amzanig huh? yaeh, and I awlyas tohhugt
slpelnig was ipmorantt.
LETTING GO OF ATTACHMENT TO RESULTS
Better indeed is knowledge than mechanical practice
(of religious ritual). Better than knowledge is
meditation. But better still is surrender of
attachment to results (of one's actions), because
there follows immediate peace.
-Bhagavad Gita 12:12
Excerpted from The Bhagavad Gita, translated by Eknath
Easwaran, copyright 1985. Reprinted with permission
from Nilgiri Press, www.nilgiri.org.
To order the
book, please call 1-800-475-2369.
Is rallying yourself out of bed in the morning soon
thwarted as you slide back into your bed? Is jumping
to conclusions a major cause for your shortness of
breath? If the answer is yes, then I want to know
who's responsible for all this absence of energy.
Who is responsible for this nation of couch potatoes?
The politicians? The TV? Our technology? You? More
importantly, who can do something about this? You
can.
Look out! All of this technology we've cushioned
ourselves with is sucking the very life force out of
us. Video games, TV, and the infinite Internet, have
left us qualifying only for some "Olympics of the
Index Finger." The rest of our bodies have as much
muscle tone as a floppy jelly fish.
Accompanying TV in the parade of fat inducers are TV
dinners, TV trays, microwavable meals and food
packaged with enough preservatives and chemicals to
outlive us past 3 nuclear wars. (The kryptonite cellophane wrapping
can also be used as a launching pad.)
Have you ever found a big chunk of processed cheese
that fell behind the stove a year ago? It looked
pretty much the same as when you first brought it home
from the store, right? Real food with nutrients would've turned into a
living Chia pet or something else resembling a life
form.
Here's another example: leave a box of ice cream
sandwiches out on the counter overnight. Isn't there
something odd about "ice cream" that doesn't melt? If
you snack on chemicals, you'll always be hungry. You
need real food if you're going to do real exercise.
So stand up now! Yes, right now! Get yourself out of
the chair. Take a short walk. Notice how much more
alive you feel when you get back. Do it again
tomorrow. How about involving the rest of the family? They'll get
motivated to go out if you explain about the oxygen
out there and the possibility of fresh air, especially
if you bribe them!
Next, get involved. Get involved in your kids school.
Campaign for Physical Education classes everyday with
after school swimming, volleyball, football,
basketball or anything to keep them moving. You can
even volunteer to coach an after-school elementary
school sport after school, even if you don't know
anything about it yet! Such teams
always need help, and your child will love doing it
with you.
Sometimes kids will do what you tell them to. But
they'll really be taking notice of what you are
actually DOING and do it too. Share yourself with your
children and it will create a healthier, happier family bond. Grownups and
kids can talk, walk, sing and laugh together.
Hold on ... just a minute.... I think we're getting a
pulse......
About the author:
Patricia D McCarthy holds fitness and dance classes in
her home dance studio for both adults and children.
You can read more fitness articles at:
http://www.fitnessvista.com
Curcumin, the yellow pigment found in the curry spice
turmeric, inhibits melanoma cell growth and kills
tumor cells, shows a new study. Previous studies have
already demonstrated that the spice has an anti-cancer
effect. The new research, published online today
(here) and scheduled for the 15 August print issue of
Cancer, also reveals how curcumin acts against this
type of tumor.
Researchers led by Razelle Kurzrock of the University
of Texas Anderson Cancer Center in Houston treated
three melanoma cell lines with curcumin at different
doses and for different duration. Results show that
curcumin treatment decreased cell viability in all
three cell lines in a dose-dependent manner.
Epidemiological studies have linked high consumption
of turmeric to lower rates of breast cancer, prostate
cancer, lung cancer and colon cancer.
The very first time I used the toothbrush, I felt the
energy charge. I called my finance and read the
testimonials to her and she got very excited. She
asked me to immediately buy one for her and one for
our dog Buddy. We are having great results with the
toothbrushes.
Arthur Gardner
8/21/05 Hudson, Florida
.
I noticed a difference the first time I used the ion
toothbrush. My teeth felt really clean and they also
looked much whiter. As for my dog, the tartar buildup
in the back of his mouth seemed to fall off after just
one brushing. I can hardly wait to see what will
happen with prolonged use. I am very impressed!
Vera Buscemi (soon to be Gardner), Hudson, Florida
8/29/05
.
My own experience is that after my first brush my
teeth felt so wonderfully clean and fresh, just like
that hygienist or dentist cleaned feeling. Two weeks
later at a regular checkup my dentist thought they
were so clean that I didnΉt need any cleaning from him
at all. And I normally have quite a bit of plaque.
After trying one himself for a month he ordered two
more for his family. He is a particularly
well-researched non-amalgam based dentist. His
understanding of the process was that the ionic charge
around the toothbrush head changed the ionic charge on
the tooth surface so that bacteria found it harder to
stick. ItΉs also a relief to have the constant
question of whether itΉs best to have toothpaste with
fluoride or not behind us. And itΉs great to be out
and about and just need a toothbrush and some water to
clean your teeth with. Especially for our girls who
have to clean their teeth after every meal, which is a
challenge at the best of times!
D. R., MD Whangaparaoa, New Zealand
.
Hey there,
Having such great results with the tooth brush thought
I'd write. The first time I brushed there was a brown
colour from all the plaque it removed. My porcelain
filling in the front was stained for the last 20 years
or so got whitened within three days. Ive used
professional whiteners that couldn't get my lower
front and k-nine teeth white that was making me crazy!
Now there is a big difference in the colour and Ive
only been using it about ten days.
I had some initial bleeding after about the second day
of brushing, but it was an area that periodically
bleeds anyway because I have a hard time getting into
that spot. Id be disappointed to see when I inspected
this area food collecting in that trouble spot.
The past few days, no bleeding. Ive also noticed that
after I eat I just rinse my mouth between meals and my
teeth feel refreshingly clean again.
Thank you so much for all your good works and making
these available at an affordable price.
Loving you both always,
Rev. Susan Pharis
Chesapeake Beach MD
..
TO ORDER YOUR IONICARE TOOTHBRUSH:
**The brushes are currently priced at $13. Continental
US postpaid.
Mail check to:
Toni Delgado
P.O. Box
429
Dona Ana, New Mexico 88032.
Please email us and
let us know how many you want and your mailing
address.
To find out more, go to our website:
www.anextstep.org
and click on archives July/05 newsletter or email us
at:
toni@anextstep.org
**Sunday, Sept 4th, 2005: our next gathering for
intenting World Peace using Bursting the Body
Light-Violet Flame of Forgiveness. We would like as
many of you as live nearby to join us and those of you
afar to join us as well. The time is now to take
action and be taking action continuously for World
Peace. It starts with us.
Join us the first Sunday of each month. We meet at
3pm Rocky Mt. Standard Time and breathe around 4pm.
It is an exquisite way to stop the chatterbox and have
our love intention impact on the Collective, the
Earth's Bodies and our bodies as well.
...............
Mother Father God I thank you for the Desire, the Hope
, the Faith, the Willingness and the Experience of
Loving You with all my Heart, all my Mind, all my Soul
and all my Strength, creating Perfect Gratitude,
Perfect Praise, Perfect Love, and Perfect Faith -
filling my heart with Songs Of Joy, Waters of Life and
Clothing of Light. I love you, I love you, I love you.
Amen.
...............
In Truth, Simplicity, Love and Service,
Om Shanti, Shanti, Shanti, Om Peace
Young Toni Delgado and Young Kelley Elkins
A NEXT STEP.light center for emotional healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
505-382-8771
................
Buy Toni's book: Dancing With Death Through Senility Into Eternality ...
http://www.iuniverse.com/bookstore/book_detail.asp?isbn=0%2D595%2D24442%2D4
Also amazon, barnesandnoble, borders.
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