| |
Tools For Conscious Awareness
Newsletter For
A Next Step...light center for emotional
healing
Vol 55 April, 2005
In Truth, Simplicity Love and Service
"Today the need for prayer and spiritual practice is
greater than ever before. There are people who think,
What can my individual prayer possibly change?
We
shouldn't think this way.
Through prayer we are sowing
the seeds of Love”.
Amma (Bliss Mother)
FEATURES:
Please help spread the practice of MahaMrtyunjaya
mantra for all those effected by the TSUNAMI disaster
and to preserve and protect all from more harm.
As you know, MahaMrtyunjaya is a mantra to Lord Shiva
as Great Conqueror of Death, Bestower of Amrita and
immortality. It is a blessing both for those who have
passed and for protection and blessings for the
living.
As I went looking for some text and audio files for
it, so that everyone who didn't know it, could, I came
across a website in which a devotee was asking that
people chant this mantra whenever they have the
chance, to chant for peace and to prevent death and
destruction from war. He is hoping that with enough
people chanting at different times, we will have a
24-hour a day, worldwide chanting of MahaMrtyunjaya
mantra.
Would anyone here be willing to help spread the word
of this practice, to other email groups, to websites,
to temples? There is power in love. There is power in
the mantra.
There is power in the Lord and Goddess, and they are
not separate from us.
Here are two links about this mantra, including
sanskrit text, transliteration, and translation. The
first one plays a recording of the mantra being
chanted, when you visit the page:
http://swamij.com/mahamrityunjaya.htm
http://srath.com/mantra/mrityunjaya.htm
Thank you.
………………………………………………………………
Imagine a world free of unconscious death urge. If we
did not have death to worry us, what would our lives
be like? We would not have this over our heads. What
would we be focused on? We could be free and
sovereign as God ordained that we be. That is after
all what is written in the Bible and in every single
constitution of these several united states of
America.
Our intention for World Peace for this month is:
“THAT HUMANITY OWN AND ACCEPT THAT WE ARE ALL FREE AND
SOVEREIGN.”
Please join us the first Sunday of each month. We
gather at 3 pm rocky mountain time, we take time to
share, and breathe using BBL -VFF breath/meditation
and then we usually have a fabulous baked goodie. You
can join us wherever you are with BBL - VFF breath/
meditation. Bursting the Body Light - Violet Flame of
Forgiveness. Victory to us! Jai Ma!
**Our next World Peace breath meditation: Sunday,
April 3rd, 2005
**To learn the first part of Bursting the Body
Light-Violet Flame of Forgiveness, go to the opening
page of www.anextstep.org and click on free offer, put
your email address, submit and we will send it to you
free of charge. To learn both breath meditations and
support this light center, purchase it thru the
website or send us a check for $54 and we will email
it to you-make sure to send us your email address.
……………….
"Do your duty with faith and devotion. You must remove
hatred and jealousy from you hearts to be of real
service. All of you must climb the mountain of
victory."
JAI VISHWA !--Victory to the Universe!
Shri
Babaji-April 10, 1983
………………………………………………………………
In this dogma-eat-dogma world where fear is fueled by
terrorism -- not to mention antiterrorism -- I say
it's time to declare all out peace. Those of us who've
been developing inner peace all these years, time to
let it all out. Time to affirm everyone's right to
bear arms -- provided those arms are used for hugging.
And this year, instead of commemorating an attack,
let's celebrate an embrace.
Let's declare an emerge 'n see. Time to emerge from
beliefs that no longer serve us and see how we humans
have been tricked into behaving foolishly. Time to
emerge 'n see beyond the dueling dualities to find
solutions bigger than the problem. Time to emerge n'
see there's no escape. God has us usLittle African boy
sticking his tongue out and grinning surrounded. Might
as well surrender. We are all part of the inescapable
Oneness.
One Spirit, many paths. One Planet, great diversity.
One humanity, each of us totally unique ... just like
everyone else.
I have often said that if we keep doing what we've
always done, we will only get what we've always
gotten. It stands to reason that if we try doing
something new, we increase our chances of getting
different results. So while it makes no sense to take
up arms against warfare, it makes all the sense in the
world to lift up arms and embrace anything that
nourishes peace.
Now in this shrinking world that could definitely use
a good shrink, it is understandable to look upward in
hopes of the Messiah. But I say, we need to look at
each other instead, and face the truth that we are
looking the Messiah in the face. We have met the
Savior and he is us! Here are all these children of
God praying for Jesus to intervene, but we cannot
expect to be fed intravenously forever. Time for
children of God to grow up, for Goodness sake, and
become adults of God instead.
I have a dream, so allow me to tell a vision. Each
year at Passover, the Jewish people affirm the
possibility of the Messiah: "Next year in Jerusalem."
Next year always comes, and the Messiah never seems to
come with it. Maybe it's time to make a break with the
past and actually act as if the Messiah is already
here. You know, fake it till you make it.
Hold this vision with me please: Leaders of the
Christian, Jewish and Muslim Thailand Girls grinning
at usfaiths together in celebration -- doing the Hokey
Pokey. They put their whole selves in ... that is
commitment. They pull their whole selves out ... that
is detachment. They turn themselves around ... that is
transformation. And that's what it's all about!
Now this may seem implausible to you, ridiculous even.
But I tell you what. It beats the heaven out of what
we've been doing.
(c) 2005 by Steve Bhaerman. All rights reserved. Visit
the Swami online at http://www.wakeuplaughing.com/
………………………………………………………………
The Principle of NOW:
Dear friend, have you ever wondered what time is? Once
you truly understand the real meaning of time, you
will never experience worry, anxiety and unhappiness
again. Actually time is just an illusion. " No matter
how persistent the illusion of time is, the illusion
of past, present, and future is still an illusion."
-------Einstein
Scientific study of quantum physics has already proved
that the only moment that exists is NOW! There is no
past, no future, there is only one moment, and that is
the moment of NOW! The past and future is only the
perception that exists in the human mind. What you
think in the past or in the future is just an illusion
in your mind. Now is the only time that exists. The
illusion of time makes us think that the moments of
past, present and future separate from each other. In
reality, they are all happening now. Everything
happens NOW!.
If you are not convinced by the concept of NOW, then
try to do something yesterday or tomorrow right now.
It is impossible. Think about it, when do you remember
your past? You remember it now. When do you dream your
future, you dream it now. There is not any means that
you can experience the past or the future, because
they don't really exist, they are only a mental
concept. When you think you are in your past or in
your future, you are actually still in the moment of
now. There is no separation of time, everything
happens now! If you truly live in the present moment
of now, you will not have any problem at all.
All the so called problems happen in your imaginary
future. You experience them in your mind. If you fully
concentrate on the present moment, and handle what you
are supposed to handle at the moment, you will never
experience any problem. A wise seer says " I don't
worry about the past, and I am not fearful of the
future because my life is supremely concentrated in
the present, and the right response comes to me, to
every situation as it occurs."
This is the timeless awareness. In timeless awareness,
you don't experience fear, anxiety and worry. You are
in flow. You are one with the source energy. One way
to experience the timeless awareness is to choose to
live in the present now. Watch your mind, observe it.
Your mind will always trie to escape the present
moment, because the only reference point it has is the
past. You can simply observe it, the moment you
realize your mind is escaping the present moment, you
are actually in the present moment.
Since NOW is the only moment that exists, the question
is why do I experience what I am experiencing now, but
not anything else. The answer to that question is that
you have chosen it. At this magic moment of now, there
are infinite number of things happening, and you are
free to choose to experience any one of them. You made
your choice by sending out an command to the Universal
Mind ( or call it Cosmic Mind, Infinite Intelligence,
Source Energy or God.). Depending on your certainty
and clarity, the Universal Mind brings to you exactly
what you send out. At some point of this space-time
continuum, you had sent out your command, the Universe
took your instruction, and worked perfectly on it.
That is exactly what you are experiencing now.
At the moment of now, you have infinite number of
choices, you can experience any one of them by sending
out your instructions. The Universe will bring to you
exactly what you want depending on your certainty and
clarity. It is important to know that the universe
takes all your instructions, good or bad, and works
equally on them. It can not choose for you. You have
to make your own choice with certainty and clarity.
Once you make your choice, let the universe to handle
the details. How to put this principle into practice?
(1) Consistently monitor your mind. Keep it
concentrated on the present moment of now. (2) Anytime
you find yourself worry about the future, remind
yourself " Now is the only time that exists, the past
and the future is just an illusion that exists in my
mind. I choose to fully concentrate on the present
moment of NOW!" (3) Practice daily meditation.
Experience the timeless awareness.
P.S. I learned most of the concepts in this article
from a person I admire most Dr Robert Anthony. His
revolutionary audio program "KNOW HOW TO BE RICH" is
really life changing to me. This six hour program will
stay with me for a life time. Every time I listen, I
will learn something new, and my level of awareness
will automatically increase.
I highly recommend anyone who wishes to live a better
life and experience massive riches to check out this
program
http://www.theultimatesecrets.com/cb/Robert_Anthony.htm
To your success. Copyright 2004 by Song Chengxiang.
To get more original articles from song chengxiang and
4 free self incredible self improvement and success
ebooks, subscribe to weekly Newsletter The Ultimate
Success Secrets at
http://www.theultimatesecrets.com/free.htm
………………………………………………………………
If you’re holding your life in a “white-knuckle death
grip,” you’re going to have to learn how to breathe,
according to Toni Delgado. Breathing habits set the
stage for physical, mental, emotional and spiritual
health, she says.
Delgado, along with Kelley Elkins, own A Next Step, a
center for emotional healing located in Dona Ana. The
two, who have a number of combined years teaching
Conscious Breathing/Rebirthing techniques, have helped
people throughout the southwest gain awareness of
their bodies and subconscious by teaching them
practical breathing exercises.
Over the course of a lifetime the thoughts, emotions
and toxins inside of them can overload people. This
leads to all varieties of illness and dysfunction and
ultimately to body shut down, according to Delgado and
Elkins.
Delgado said because of the “white-knuckle death grip”
people hold over their lives, breathing often becomes
shallow and tension — the cause of pain — increases.
Allowing the body to relax and focus on breathing
helps move toxins quickly out of the body.
At a recent workshop on Conscious Breathing at the
Mastery in Life Center on the Downtown Mall, Delgado
taught attendants two breathing techniques that have
been taught worldwide to change the state of people’s
bodies and minds.
The first, called 20 Connected Breaths, is a simple
technique that people can utilize at any time of the
day to set the stage for relaxation and/or
self-introspection.
In 20 Connected Breaths, a person simply breaths in
four, short breaths — without pausing after exhalation
— and a long, deep breath that can be felt into the
stomach, followed by a long exhalation. The process is
repeated four times.
In times of high stress or emotional upset, Delgado
said 20 Connected Breaths can be taken a step further
by adding it to a Basic Thought Meditation.
According to Delgado and Elkins, the Basic Thought
Mediation is a technique a person can use to
experience their emotional thoughts, experience what
their emotional thoughts are producing in their outer
experience and experience any energy that they may be
experiencing in their mind and body in conjunction
with the emotional thoughts. The goal of the Basic
Thought Mediation is to change the energy around
emotional thoughts.
The first step of the process is writing down an issue
statement in a format similar to this: “The thing I
hate or dislike most about my life right now is
(issue).”
Delgado said you are to state it simply and then do 20
Connected Breaths. Next comes the recitation of a
neutral statement. The neutral statement — which lets
a person know that it is truly okay to have the
emotional thought — goes like this: “It’s OK that the
thing I hate or dislike the most about my life right
now is (repeat issue).”
Another 20 Connected Breaths should be done before a
person completes the gratitude statement. The
gratitude statement allows a person to find a reason
to be grateful that their awareness has been
heightened about the issue. Finding a reason to be
grateful helps a person “let go” of issues, according
to Delgado and Elkins.
After reciting the gratitude statement, a person
should execute another 20 Connected Breaths.
Delgado said we all live with a personal lie, which is
a deep-seated judgement about ourselves. Utilizing
breathing techniques can help people peel away the
layers to discover their personal lie, so they can
change it.
To learn more about Conscious Breathing contact
ton@anextstep.org
………………………………………………………………
Like many, I often stuff thoughts and emotions into my
subconscious and let my brain run like a hamster on
its wheel to get through busy workdays. It’s easier to
operate not having to think about the stresses of
every day life.
But I run into trouble when I operate in this mode for
too long. Pretty soon, the built up energy executes a
sneak attack on my conscious mind and the waves of
stress can sometimes feel so high that I might drown
in them.
Having somewhat of a “macho” idea of myself, I don’t
like the idea of focusing too much on my emotions.
And, the idea of meditation has honestly seemed like a
waste of time as a way to provide time for focusing on
“me.”
After attending the Conscious Breathing Workshop I was
invited to attend a rebirthing session on a Saturday,
which also held at the Mastery in Life Center.
Rebirthing is the most intense component of breathing
techniques and sets the stage for letting out all of
the things we keep inside.
Despite my skepticism — and frankly, a little fear of
the unknown — taking part in a rebirthing session was
one of the most powerful things I have ever
experienced. It was easy, all I had to do was breath
while focusing on an intention — a thought or emotion
that I have issues with.
Through the session I felt the stress of built-up
emotions course through my body and leave. I came out
of it with a clear mind and a happy heart.
Rebirthing is not the hip-hop, new age voodoo that
some may think it is. I honestly think that the
quality of my life would be greatly improved if I
spent some more of my time being “reborn.”
Toni Delgado and Kelley Elkins, facilitators of the
Rebirthing workshop, can be reached at their business,
A Next Step, at 382-8771. You can also email them at
kelley@anextstep.org or visit them on the web at
http://anextstep.org.
………………………………………………………………
Choosing Courage, Truth and Beauty as a Reaction to
Illness, Discomfort and Depression
From www.friendsofthecasa.com Joao de Deus
There is an accelerated evolutionary process occurring
everywhere on the planet, right now, which is
stimulating a vast insistent spiritual awakening. A
number of factors (including global atmospheric
changes, the accelerated appearance of new life -
threatening epidemic-type diseases and a rampant
increase in the number of social and environmental
crises) are stimulating an increased concern for the
well being of self/others and the environment. This
awakening of inner spiritual consciousness and the
simultaneous concern for planetary health is rapidly
gaining momentum as a transforming force.
A life of courage, truth and beauty makes us all feel
fulfilled and happy. When we perceive that life is all
about expanding our awareness and expressing the joy
that comes from this process, a desire to celebrate
that joy we experience in growing begins to burn
within. When we become at peace with frustrated
expectation, we begin to experience the joy of sorrow
and the richness of frustration and to discover the
secret of human existence.
It is at this point, a desire to participate ever more
fully in the dance of life leads us to search for a
way of furthering this process. We begin to shine more
and more brightly. We begin to emit a vibration and
glow which mingles with the energy of all those around
us with ever-growing intensity. Everything in our
environment begins to change.
We have always shined who we are and our shining has
always emanated all around us. Knowledge and
understanding in harmony with Universal truth and love
radiate more and more powerfully and engulf and
influence our families, friends, acquaintances and
casual passers-by, as well.
In an age when the world seems lost in material
concerns, sucked in to consumer conformity
philosophies, it is becoming harder and harder to
distinguish who we really are. AND, this is wonderful
because it is making us uncomfortable and ill.
Illness, discomfort and depression are gifts.
As the planet's population reaches more increased
levels of global discomfort, people who feel
overwhelmingly dissatisfied or ill start searching out
new truth, positive direction and environmental
solutions, thereby, illuminating the path to personal
and planetary health.
Spiritual journeys or healing retreats to proven
high-energy locations or locations where intense
spiritual-based activities are fervently being
practiced are extremely beneficial and necessary.
Contact with rural populations, interaction with the
poor, visits to natural settings, participation in
primitive ritual and exploration of sacred sites are
indispensable healing activities for those who suffer
from isolation, depression and illnesses.
When you focus on yourself and your connection with
Nature, spiritual goals and the Universe, your life
fills with discovery and the flow of the life force in
your body is strengthened. When the Universe outside
yourself harmonizes more and more with the Universe
inside you, it transforms everything you were into
something you love to love. When you begin to really
love yourself, you begin to burn new transforming
energy and a more and more powerful transforming light
begins to emanate from your being.
The Universe perceives this change in energy/light as
a change of vibration. No matter how subtle your
change in vibration, the Universe begins to respond
and your world changes. In the Universe, likes
attract.
The more light and love you vibrate, the more light
and love you attract. This is the basis of what
Eastern religions and philosophers call the Law of
Karma.
The greatest part of our personal power is accessed on
vibrational levels. Everything we experience and feel
in our personal consciousness is reflected and
activated on these invisible vibrational levels, which
surround our physical bodies. Our vibrational
connection to the Universe is direct and any imbalance
at these levels is the root cause of all "dis-ease".
We must re-encounter our memory of all this in order
to tap back into and begin working towards personal
and planetary transformation with this knowledge.
By re-integrating with Nature on spiritual retreats,
purposefully designing our lives to be filled with
research and adventure, visiting sacred places,
experimenting sacred dances, practicing sacred
exercises and discovering their relevance in our lives
today, we enter deeply into our being and begin to
vibrate and liberate more and more of who we really
are. This increased knowing of who we are has a
harmonizing effect on our being and releases trapped
energy/light that has been frustrated and locked
within. We have all felt the release of telling the
truth after living a lie. This is the same principle.
The sacred light of the Universe (of which we are made
and have full access) is the life force of perfect
health. As we learn to live real truth and want real
happiness, we glow more and more intensely with this
sacred light of love and come closer and closer to
living our own personal courage, truth and happiness
and help others do the same.
Visiting John of God can be an important step on a
person's path to wellness and light. Visiting the
powerful energy accumulated and protected in
Abadiânia, Brazil, at the Casa of Dom Inácio is
immersing oneself into the healing vibrational light
of the Universe in concentrated doses.
The Entities working through John of God are powerful
and loving and work out of the usually context of
Western medical practices. This creates a CLASH of
cultural standards shaking the observer or the person
being operated on out of the boundaries of what he or
she considered "real" or "possible" before. The whole
experience creates a dissonance, which sequesters the
attention of the observer, creates rifts in previously
owned truths and splits individuals open to the
possibilities of spiritual expansion and vibrational
change.
No one who attends the healing sessions of John of God
in Abadiânia, Brazil, and SEES/experiences the work of
the Entities, comes away unchanged.
If you receive the gift of illness, the present of
discomfort or the prize of depression, one of the best
options for making profound vibrational change today
is a journey to John of God in Abadiânia, Brazil.
Surrender to the work of the Entities and the Casa of
Dom Inácio is truly the most tangible of doorways to
spiritual growth and vibrational expansion available
on the planet today.
The decision to make this journey, the journey itself
and the experience of visiting the vibrational healing
sessions of John of God at the Casa of Dom Inácio in
Abadiânia, Brazil, are the three keys that have so
thoroughly unlocked a future of health, love and
harmony for so many who have journeyed before you.
No matter what you do as a reaction to illness,
discomfort and depression, react! Chose to live a life
of courage, truth and beauty. And, be happy.
Gary Walker, Casa Guide
www.johnofgodhealing.com
…………………..
http://www.meditationsforwomen.com/dailys/925285.html
shared by Tomas
………………………………………………………………
A few weeks ago, we sent out an email about the
possible banning of supplements. It was not correct
information and it seems this particular info caused
quite a stir on several continents. So, we are again
sending out another email Kelley sent to some more
folks...more food for thought and possible action we
can all individually be taking.
“Yes ...apparently the ol' urban legends get out on
occasion and crawl all over the internet... So grab
this up and put into your "favorites" file:
www.snopes.com This address takes a person to "urban
legends" allowing the decision of where the subject is
located and what is known about it. Now, the big
question is this: are we being hoaxed about the info
or the legend? Which is true? Frankly, I do not know.
I do know though, that given a shove into the light,
congress will go with who pays the bills...not the
public. So, maybe a word to the wise:
1) Get Well.
2)
Stock Up on herbs and tincture components that feel
like they work for you. And don't sell them.
3) Be
Releasing paranoia and the need to fight.
4) Be In
Gratitude and Having Fun.
5) Remember, they want us to
be afraid, angry and worried. As long as we do not go
there, then we haven't any concern. We Are, after all,
Loved. This is the foremost thought at all times.”
In TSL, Kelley
………………………………………………………………
There is an art and a science to prosperity. The art
is playing with the magic of prosperity. The science
is aligning with the physics of prosperity.
Play at Life!
Why does the money run out? Why doesn't passion stay
around? Why doesn’t health last?
Perhaps because we’re not playing. Instead, we’re
analyzing and strategizing. By not being innocent,
open, willing, spontaneous and flexible, we kill the
magic of natural prosperity.
Results are important in life. And life works out best
when played like a kid’s game—in the spirit of a fun
adventure between two best friends. When approached
lightly—not as a deadly serious contest—life actually
responds more readily to our wishes.
In fact, the happiest outcomes occur when we play
along with the fluctuations of life instead of
fighting them. Humor and laughter activate energy
flow, which, in turn, generates abundance.
Ride the Pulse of Prosperity
Just like the body’s circulatory system, prosperity
has a pulse, a rhythm. When we’re willing to go along
with the pace and pattern of life’s changes, we
prosper. When we tighten up, hold back, or try to
control or micro-manage life’s vacillations, we cut
ourselves off from life’s natural bounty. The magic
dies.
Align with Attraction
Do you feel stuck? Are you struggling to make life
work? Tired of your own soap opera reruns?
Get your life aligned with the Law of Attraction!
Scientists agree with spiritual teachers. Prosperity
is simply the natural physics of the universe. Science
calls it the Law of Quantum Physics. Metaphysics calls
it the Law of Spiritual Attraction. Like energy
attracts like energy. Like vibration attracts like
vibration. Like qualities attract like qualities. This
is Instant Karma in all its beauty and fierce justice.
Scientifically speaking, all physical matter in life
is pulsating electromagnetic energy that undulates in
a wave motion—and thus, naturally connects with those
aspects of life that are on that same wavelength.
An Inside Job
So how do you put cash in your pocket, romance in your
bedroom, and vitality in your body?
The Latin root of “prosperity” means “to make happy,
favorable, successful, fortunate, thriving. Prosperity
is not an outer circumstance or state. Prosperity is
an inner feeling or space—an experience of oneself as
joyful and flourishing. Outer events are the
reflections of how you have been flowing from your
Source Energy. This is what a good creator does—flow
energy.
You can attract prosperity with your personal
magnetism. As you focus your attention on your dream,
the Law of Attraction brings your desires to you
automatically.
True prosperity is having what you choose to have as
you choose to have it.
Here are a few effective, pragmatic ways to tap into
the River of Plenty.
Master the Law of Giving and Receiving
When you give freely of your gifts and talents, you
receive back in kind. The key to success here is how
you give, not what you give. When you come from a
place of bountiful giving, you receive plentifulness
in return. When you give from a place of lack or
limitation (for example, expecting something in return
as a pay-off), you receive back the same vibration or
quality—a reflection of lack and limitation. When you
give from a space or energy of fear (scarcity
consciousness), the universe mirrors that poverty back
to you.
Align Your Personality with Your Soul
Align your personality’s actions and attitudes with
your soul purpose and passion—and your life will
unfold in a profoundly easy, delightful and bountiful
way.
Walk with an Appreciative Heart
What you appreciate in life appreciates—increases,
grows. The more aspects of life you appreciate, the
richer you become inwardly—and, in turn, outwardly,
according to the Law of Attraction.
Prosperity Begets Prosperity
Prosperity is a living, organic state of being.
Prosperity defies the laws of economics in that it’s
not a commodity that we have less of when we give some
away. Prosperity grows greater for the giver as it’s
given. The more you share, the more you end up
receiving. Give and you shall attract. Nature does
abhor a vacuum!
Draw from Your Prosperity Consciousness Bank Account
Vibrations of good times can be stored up for
retrieval during challenging times. Prosperous times
can remind you emotionally and physically of how the
vibration of happiness feels—and shift you palpably
into those good vibes in the present.
Experientially re-living peak moments from the past is
more transforming than mentally remembering an event.
“Positive experiencing” is even more powerful than
“positive thinking.” Make Room for Miracles
Create the attitude and conditions that make miracles
more likely to occur. Fear less and dare more. Invite
surprise. Welcome serendipity. Be open to unexpected
sources of income, resources and support—especially
those that don’t “make sense” to the intellect with
its limited range of possibilities.
And stay open to invisible assistance from your spirit
friends—be they angels, Ascended Masters or spirit
guides.
Ask "Why not?"
Take the road less traveled. Be different, creative,
fluid, experimental. See fresh possibilities, better
combinations, and new opportunities and challenges
where others see problems or limitations. Exude
excitement and enthusiasm about daily life. The
electromagnetic energy of this exuberant, open
attitude will attract magic, meaning and money into
your world.
Quit Energizing the Past
The past only exists to the degree we unconsciously
drag it into the present. Take charge of how yesterday
affects your today. Regard the past as an eternal
stream of "practice takes" that allow you to "get it
right" in this moment! And energize only the elements
of the past that feed the plentiful reality you are
creating now.
Forgive … then Forgive Some More!
By learning to forgive ourselves and others, we give
ourselves the gift of freedom from the past.
Forgiveness loosens the debilitating constraints of
anger, resentment, cynicism, regret and despair—and
releases our hearts to swell with aliveness and
compassion. Give yourself and others Blanket
Forgiveness—now!
Take Charge of the Present Moment
"Now" is the only time you can control. All success
and bounty flows from the power of the vibration you
are in each moment. By learning to be present in the
current moment—in the “current” of the moment—you
naturally receive the treasures that it carries.
Feng-shui Your Life!
Give yourself a "Spacelift.” By intuitively
re-arranging the elements of your daily life, you can
create the quality of time and space that will
increase your ability to receive abundance. Clear your
path of illusions and lies so that your creating
attention flows solely to your dreams, not to the
distractions and myths of life.
Tap the Power of Surrender
Worry serves as a signal that we must tend to some
aspect of life. But when we have done all that we do
for the moment, it's time to let go of anxiety and
surrender to Universal Support. When intense emotions
arise—whether delight or grief, excitement or
fear—abandon yourself to them. Don't hold on! Relax
that death grip on your feelings—and, in doing so, on
the inflow of life’s aliveness and bounty!
Feel Extravagantly
Feel the pain as well as the joy. Shake with fear. Let
the anger rise up and roar! If you're not truly
feeling, you're not truly alive—you're just going
through the paces. You’re only having a NLE—Near-Life
Experience.
You can’t have money, love and health without feeling
your emotions. Primal Life Force is the energy that
animates all of life’s rewards. That same exact energy
comprises the essence of all emotion. The core natures
of prosperity and emotion are one and the same: Source
Energy. Make friends with your feelings and you open
the floodgate to easy, natural abundance in your life!
Drawing from the wisdom of native and ancient
spiritual traditions, Keith Varnum shares his 30 years
of practical success as an author, personal coach,
acupuncturist, filmmaker, radio host, restaurateur,
vision quest guide and international seminar leader
with “The Dream Workshops”. Keith helps people get the
love, money, and health they want with his F-r-e-e
Prosperity Ezine, F-r-e-e Abundance Tape and F-r-e-e
Coaching at www.TheDream.com
………………………………………………………………
While each bedroom is truly unique, and can be
analyzed based on more specific criteria, there are
some general tips which can help most people, most of
the time. The premise of feng shui, is to create
balance and positive energy, and to cater to the
function of the room when possible. In other words,
what may be appropriate for a bedroom is not
necessarily appropriate for other rooms.
1. Avoid sleeping under large, heavy exposed beams.
They can cause downward pressure and a chaotic flow of
energy in the bedroom, eventually undermining health
and triggering specific problems associated with body
areas that are directly under the beam.
2.Avoid placing a bed in direct alignment with the
entrance to the room. This means, DIRECT alignment, as
if your entire body could be taken out of the room
feet first, without bending the body. This direct
alignment can also cause health problems over time.
3. Avoid having large mirrors, like mirrored closet
doors, in the bedroom. Although they are extremely
popular and common, a large mirror in a bedroom can
bounce the energy around a room--to the extent that
people can have their sound sleep interrupted.
4.Avoid sleeping with your head very close to a low
window. This is simply draining. We lose most of our
body heat from the head and feet.
5.Avoid having a TV or computer in a bedroom. Some
people have few options for where to place these
items, but they emit an electrical field which is not
good to sleep close to.
6.Avoid a sloped ceiling. Once again, they can bounce
the energy around the room and are not considered as
stable as flat ceilings. The bedroom is for sleeping
and re-charging yourself, not for adding more to your
stress.
7.Close the bathroom door if the toilet is aligned
directly with the bed. Feng Shui
masters have been tracking the effects of sleeping too
close to toilets for many decades now. It is not
"ancient" feng shui since modern plumbing did not
exist until relatively recently. Yet, documentation
has shown that people are healthier if they sleep
further away from the bathroom.
8.Unless you know specifically what your bedroom needs
in the way of colors, then just stick to safe colors
such as the lightest pastels or white. Every bedroom
is truly unique and bold colors will emulate the
elements. As an example, if you paint your bedroom
walls Hunter Green, that resonates some of the Wood
element. If you paint the walls blue, that vibrates
some of the water element. There is nothing inherently
good or bad about any color, but color will effect
occupants differently depending on the "chi" in the
room. As an example in extremes: lots of red color in
the right place could enhance income and enhance
fertility, but red color in a bedroom that should NOT
have it, could only cause sickness, accidents or
arguments.
9. No heavy lighting fixtures overhead or near the
headboard of the bed. This is just
plain dangerous and it also creates an oppressive
feeling to have anything heavy looming near your head
(even if you are asleep.)
10. Try to sleep in one of your best personal
directions, based on your birth year. For instance, a
woman born in 1951 sleeps best with her head to the
westerly directions, such as west, northwest or
southwest. Whereas a man born in 1951 sleeps better in
the 'easterly' directions, which are east, southeast,
north and south.
To find out what your best sleeping directions are,
plus a lot more, you can get Kartar Diamond's
informative feng shui book at
www.FengShuiForSkeptics.com You can also email Kartar
with your birth date for a quick answer.
………………………………………………………………
Shastriji, speaking in Baba's presence, then saying
what Babaji told him to say:
Babaji has come to change the world - not by fighting
or with weapons and armaments. He transforms by
changing the hearts of people through a simple method
- repetition of God's Holy Name. The vibrations of the
Name will change the world. There will be universal
understanding - one nation, one family. This is
Babaji's intent and it will soon come about.
Great armaments have been made, which can destroy
humanity and most of the earth. But there is a greater
protection sitting before us and He has given a means
of protection more powerful than the atomic bomb.
Those that want to kill will be destroyed. You must
concentrate on the name of God and the instructions
that Babaji has given you. Repeat OM NAMAHA SHIVAYA
and you will receive Babaji's Blessings.
………………………………………………………………
DANCING WITH DEATH THRU SENILITY INTO ETERNALITY
by
Young Toni Delgado
What will we be able to teach our children and our
grandchildren when we learn to conquer old age and the
unconscious death urge? What will be the focus in our
lives when death…the inevitability of death no longer
sucks us dry with fear? What will the earth be like
when our awareness raises us to a new level of
understanding and our bodies respond in kind?
We have been conditioned to believe that senility is a
frightful place because we believe it is the end of
our productivity as a being. We believe it is the
experience that precedes death and we are loathesome
to it. Senility can come to an individual at any time
in their lives. It does not just occur to the elderly.
It can happen in your thirties or younger.
What is important to know is that it absolutely can be
overcome! I have done it! Leonard Orr and Sondra Ray
and others have done it. Leonard says that senility is
the final exam of the human condition. That sounds and
feels right. You must however, have the tools and
psychological preparation to outlast it. Read my book
and learn how.br>
Order your book today online at barnesandnoble.com or
amazon.com or borders.com or iuniverse.com Ordering
from iuniverse.com supports us more. Thanks! Folks in
Las Cruces, NM can buy a copy at Hastings.
Also for Toni's book and many other books on this
subject including Physical Immortality, Conscious
Energy Breathing-Rebirthing and more call Leonard Orr
at 1-540-885-0551/fax-1230
or email:
rebirth@rica.net
Also check out
www.RebirthingBreathwork.com
To learn more about senility, go to our website
www.anextstep.org, scroll to the bottom, click on
Senility.
.................
Please take a moment and go vote for this
newsletter...(see addresses below)...it helps our
ratings and increases our circulation. This means more
people are getting the idea that there is more to life
than drama and victim consciousness. Individually,
we CAN and DO make a difference because it is always
within where all the changes begin. Also, our website:
www.anextstep.org now has an archive where you can
read back issues of the newsletter.
Please rate this Ezine at the Cumuli Ezine Finder.
http://www.cumuli.com/ezines/ra22249.rate
http://www.cumuli.com/ezines/ra22249.rate (AOL Users please paste this to your browser)
Like our Newsletter? Please vote for our ezine! Visit:
http://www.ezine-marketing.com/cgi-bin/search/vote.cgi?ID=1009576545
(please paste this to your browser)
Looking for free newsletters? Just visit the
EzineXchange, select the ones of interest and
subscribe. And if you publish a newsletter why not
join the EzineXchange and build your subscription list
faster. It's free!
http://ezinexchange.com/index.php?m=357663
................
**Sunday, April 3rd, 2005: our next gathering for
intenting World Peace using Bursting the Body
Light-Violet Flame of Forgiveness. We would like as
many of you as live nearby to join us and those of you
afar to join us as well. The time is now to take
action and be taking action continuously for World
Peace. It starts with us.br>
Join us the first Sunday of each month. We meet at
3pm Rocky Mt. Standard Time and breathe around 4pm.
It is an exquisite way to stop the chatterbox and have
our love intention impact on the Collective, the
Earth's Bodies and our bodies as well.
...............
Should you prefer for any reason to not receive future
editions of this newsletter, please; to remove your
address from the list, send an email to:
tca-unsubscribe@anextstep.org
we will honor your request.
...............
Mother Father God I thank you for the Desire, the Hope
, the Faith, the Willingness and the Experience of
Loving You with all my Heart, all my Mind, all my Soul
and all my Strength, creating Perfect Gratitude,
Perfect Praise, Perfect Love, and Perfect Faith -
filling my heart with Songs Of Joy, Waters of Life and
Clothing of Light.I love you, I love you, I love
you.amen.
...............
In Truth, Simplicity, Love and Service,
Young Toni Delgado and Young Kelley Elkins
A NEXT STEP.light center for emotional healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
505-382-8771
................
In Truth, Simplicity and Love,
Young Kelley and Young Toni
kelley@anextstep.org
Visit us at http://www.anextstep.org/html/NL_Archive.html
where you can now read all our newsletters from our archives...
Buy Toni's book: Dancing With Death Through Senility Into Eternality ...
http://www.iuniverse.com/bookstore/book_detail.asp?isbn=0%2D595%2D24442%2D4
Also amazon, barnesandnoble, borders.
|
|
