Tools For Conscious Awareness

Newsletter For
A Next Step...light center for emotional healing

Vol 46 July, 2004

In Truth, Simplicity Love and Service

FEATURES:

YOU ARE YOUR GREATEST ASSET
BBL-VFF MONTHLY WORLD PEACE BREATH MEDITATION
INTRODUCTION TO AWARENESS-LOVE YOURSELF
UNRESERVEDLY SEIZING LIFE
GETTING HOLD OF YOUR MIND
REIKI AND ENERGETIC RAPPORT
A NEW HERO IS BORN
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YOU ARE YOUR GREATEST ASSET


Many people never realize their greatness because they get sidetracked by life. They forget about their dreams. Don't let this happen to you. Get in the habit of spending quality time with yourself on a daily basis. Remind yourself of your purpose in life; of your dreams and ambitions.

Listen to your own thoughts. Explore your feelings. Indulge your ideas and your fantasies.You are your greatest asset. There's a wonderful, unique person inside of you. Someone who has many things to offer the world. Get to know yourself. Become the person you were meant to be.

-The Daily Guru

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BURSTING THE BODY LIGHT-VIOLET FLAME OF FORGIVENESS MONTHLY WORLD PEACE BREATH MEDITATION


Remember The Loving Spoonful's song "Do You Believe In Magic?" Remember the lyric, "The magic's in the music and the music's in me...the magic that can set you free". Well we remembered it as we talked about our life experiences for the month. The new Harry Potter movie came up and the wonder children within us became enlivened as we talked about the role the children of today play in the healing of the planet.

The children have a significant role in the healing of the Earth and all of its woes, because they help us remember the magic of the children that lie within us. Our inner children are instruments of developing a new consciousness. The indigo and crystal children are spearheading and guiding us into higher places within ourselves, healing relationships to all parts of the self and ALL THAT IS. Our intent for this month was : "WE AWAKEN AND EMPOWER LOVING MAGIC OF THE INNER CHILD IN ALL THAT IS."

Please join us the first Sunday of each month. We gather at 3 pm rocky mountain time, we take time to share, and breathe using BBL -VFF breath/meditation and then we usually have a fabulous baked goodie. You can join us wherever you are with BBL - VFF breath/ meditation. Bursting the Body Light - Violet Flame of Forgiveness. Victory to us! Jai Ma!

**Our next World Peace breath meditations: Sunday, July 4th and August 1st , 2004.

**To learn the first part of Bursting the Body Light-Violet Flame of Forgiveness, go to the opening page of www.anextstep.org and click on free offer, put your email address, submit and we will send it to you free of charge. To learn both breath meditations and support this light center, purchase it thru the website or send us a check for $54 and we will email it to you-make sure to send us your email address.
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If God brings you to it, He will bring you through it.

Happy moments, praise God.
Difficult moments, seek God.
Quiet moments, worship God.
Painful moments, trust God.
Every moment, thank God.

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INTRODUCTION TO AWARENESS - LOVE YOURSELF
From Soul Soothers



We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are.

It's surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you're not comfortable within yourself, you can't be comfortable with others.

The Masters through all time have advised, "Know thyself." The spiritual journey is one of getting to know and experience who we really are ... spirit in form. Life begins to make sense when we realize we have both a personality and a soul. While our personality identifies with limitation, our soul knows itself to be limitless. Our challenge is to bring the personality and soul together in harmony.

Bring an ongoing awareness of spirit into your life. As you see and experience new perspectives of how life works, your rising consciousness will naturally bring changes to both your inner and outer reality. You will begin to know the greater truth of who you are and delight in its loving and creative expression.

Life is a spiritual journey. When we look at it that way, we can finally begin to make sense of our world. We can understand why we suffer and how we can ease our suffering. And we can at last allow ourselves to experience the love, joy and peace that is our birthright.

Clarify what spirituality means to you and ground it with confidence into your daily life. Awaken to your authentic Self. Understand the higher cause behind life's pains.
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UNRESERVEDLY SEIZING LIFE


"To love is to unreservedly seize Life, and not to do so is to choose death. The ego thinking itself separate, has whispered to us of death, and prompts us to try to possess life and love. It insists that we hover over our children, exact promises from our lovers, cling to our small morsels. The soul smiles and urges greater courage. It knows Love and Life are free and omnipresent."

Lenedra J. Carroll, The Architecture of All Abundance-an exceptional book. Read it!
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GETTING HOLD OF YOUR MIND
LESSON 294 from Living with Siva
http://www.gurudeva.org


Those who are not considerate get very hurt when someone does not consider their feelings. Why? Because their feelings, their personality are sticking out like antennas all over them, ready to be kinked up and twisted up when somebody is not considerate or loving toward them. Yet they don't show others the same consideration which they expect for themselves.

That is what creates the negative dream--everyone expecting everyone else to be very considerate of their feelings. And that is why we have etiquette books, to teach people to be considerate of other people's feelings--to teach those who really don't want to be considerate, but have to learn to be because they are out to build careers and make money,and they know they won't do so well unless they learn to be considerate,so they have to intellectually know how. But it is all surface. The word insincere describes the person who doesn't fulfill what he knows he should fulfill, but pretends that he does. We call him insincere.

That insincerity doesn't hurt anybody but himself, because you can't send out anything out into the world but that it comes back. When does it come back? It comes back later in life. He may get along fine when his body is young and healthy. He can be just as insincere as he wants to be, but later on in life he won't get along so fine, because the karmic rebounds start coming back, the reactions start coming back. They start coming back from other people, who become insincere with him. They also start coming back from deep within himself, from his conscience, when he learns that the way he had been was not right. Someday, unless he is fortunate enough to study yoga and clear it all up--perhaps through burning up the emotional memory patterns using the vasana daha tantra-he will suffer over it. And he will suffer over it a great deal.

The art of consideration is a real art, because it is a constant study. It really is a constant study. And it is a creative study. It is the art of learning how not to just get by; it is the art of learning how to fulfill your destiny through following the knowing principle inside you.

When you are in for the realization of the Self, you have to stop the cycles of hurt feelings and regrets. Just stop! You have to learn by exercising your knowing power and realize, "If I do this, it is going to have that kind of result. If I do that, which opposes my knowing of what I should do, I also have to know what kind of result that is going to create." Everything we do does have its consequences. It is up to you to sit down and meditate on such matters. That is what meditation is for. Meditation in the beginning stages is for getting a grip on your lower states of mind, so that the lower states of mind come under your control, so you learn to use your brain and don't loan it or rent it out.

When somebody causes you to do something that you don't feel that you want to do, or that you know is not the right way for you to behave, you are loaning out your brain to him. If somebody can make you feel antagonistic all day long because he didn't treat you right in the morning, he is using your brain, because he put that feeling into motion. He started something in you that you cannot conquer. But if, at the time of the incident, you straighten out the vibration with the person who made you feel antagonistic, by being considerate of his feelings, then you would be using your brain, and that is what you have to do. Maybe he is a young soul who will not learn to be considerate for a long, long time, and we couldn't expect that of him. That is why you have to meditate; that is why you have to get these things figured out--who's who on the scale of evolution.

Remember these three principles:

1) Your thinking is going to fight what you know. It is going to fight it all the time. You know you should do certain things, but you may not do them, because you have other reasons, and your other reasons will be good reasons, which you quickly forget because they are only good for the moment;

2) If you allow your knowing to dominate, you will be exercising your spiritual will.

You will be alive. You will be dynamic. Spiritual forces will flow through you;

3) If you exercise your spiritual will, you will have a great power of observation and a great power over your own mind. No one will do your thinking for you.

After you have awakened your power of observation, your soul shines forth, and after meditation you will go into contemplation. You may think you are attaining high states of spiritual consciousness, but for real progress, your soul will have to manifest itself in what you do on the Earth all the time. So, these are your steps. Don't allow the thinking to fight the knowing. Don't allow the thinking to rule your willpower. Then you will be spiritual.
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REIKI AND ENERGETIC RAPPORT
by Pamir Kiciman / Reiki Master and Founder of Oasis Reiki Institute



As Reiki practitioners we are receptacles of our client's stories. We hold for them, and eventually by accumulation for all of us, the shared story of the human journey. It is a great privilege to receive first-hand the details of a person's life, their triumphs and defeats. In the silent, compassionate and deeply connected space of the healing relationship, the mystery of being human is revealed bit by bit, and we also gain insight about our own process. This is richly satisfying and fulfills the edicts of rightful living. Everyone is helped and the global human experience is also transformed as all things are connected. As much of an honor as this is, it mandates a great responsibility and acute awareness to be aligned with universal core values, as well as a healer's values. "Healer, heal thyself" is one example of this. We are fortunate that Reiki is by its nature first an internal discipline for the practitioner and moves out from that cultivated center. In the field of Western psychology for instance, the idea that the therapist is an active participant in his or her own growth is relatively new.
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A"NEW" HERO IS BORN
By Michael T. Powers


This past Wednesday night a new superhero appeared in our house! As most of you know, my two little boys love superheroes, and I have written a couple stories about the exploits of my boys as Batman, etc.

Well, every Wednesday night we have the teenagers of our youth group over for a small group Bible study. Soon after the bible study was over, and while teenagers were still hanging in our living room talking to one another, I was surprised by a speeding blur that came down the hall! The tan colored flash of movement came to an abrupt halt in the middle of our crowded living room.

"I AM NAKED MAN!" shouted Connor, my five year old son, as he stood there in all of his natural glory. Then with a whoosh he was heading back for the safety of his room.

Teenage laughter bellowed out along with an exasperated "CONNOR RICHARD POWERS!" in stereo sound as my wife and I both called out to him from opposite sides of the house.

As most of you parents know, I was faced with a dilemma. I was roaring with laughter inside at the sight of the new little superhero, but I also had to make sure that my five-year-old knew that public nudity was not an acceptable practice here in Wisconsin.

I made my way into the "Buff Cave" where Naked Man hung out in his spare time.

"Connor." I said in the most menacing parent voice I could muster.

"Yes, Daddy," replied Naked man as he tried to pretend he was sorry for what he just did, but the twinkle in his eye told me otherwise.

"Connor, you know better than to run out in the living room without your clothes on," I scolded him.

"I know... but that sure was pretty funny, huh, Daddy?"

I busted out laughing. Then Naked Man started laughing. Then I realized I was supposed to be teaching him a lesson here. I cut off my laughter in mid giggle.

"Yes, that was pretty funny, Connor, but you are never going to do that again, are you?

"I know Daddy," the UnCaped Crusader replied hanging his head.

"Now get some clothes on you little cutie patootie!"

I kissed his naked forehead and made my way out the door, all the while listening to Naked Man's giggles, and him saying to himself, "That sure was funny!" as he put his clothes back on....

Yes... a "Nude" hero was born.

I couldn't wait until all the students left, our two little boys went to bed, and it was just me and my wife alone in the house.

Connor had given me an idea...

Michael T. Powers, Copyright © 2004 HeartTouchers@aol.com

Write Michael and let him know your thoughts on his story!

Michael T. Powers, the founder of HeartTouchers.com and Heart4Teens.com, is the youth pastor at Faith Community Church in Janesville, WI. He is happily married to his high school sweetheart Kristi and proud father of two rambunctious boys: Caleb & Connor. In his spare time he loves coaching the JV Lady Cougars basketball team in Clinton, Wisconsin. He is also an author with stories in 19 inspirational books including many in the Chicken Soup for the Soul series. To preview his books or to join the thousands of world wide readers on his inspirational e-mail list, visit: http://www.HeartTouchers.com
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DANCING WITH DEATH THRU SENILITY INTO ETERNALITY
by Young Toni Delgado
We have been conditioned to believe that senility is a frightful place because we believe it is the end of our productivity as a being. We believe it is the experience that precedes death and we are loathesome to it. Senility can come to an individual at any time in their lives. It does not just occur to the elderly. It can happen in your thirties or younger.

What is important to know is that it absolutely can be overcome! I have done it! Leonard Orr and Sondra Ray and others have done it. Leonard says that senility is the final exam of the human condition. That sounds and feels right. You must however, have the tools and psychological preparation to outlast it. Read my book and learn how.

Order your book today online at barnesandnoble.com or amazon.com or borders.com or iuniverse.com Ordering from iuniverse.com supports us more. Thanks! Folks in Las Cruces, NM can buy a copy at Hastings.

Also for Toni's book and many other books on this subject including Physical Immortality, Conscious Energy Breathing-Rebirthing and more call Leonard Orr at 1-540-885-0551/fax-1230
or email: rebirth@rica.net
Also check out www.RebirthingBreathwork.com

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Sunday, July 4th, and August 1st , 2004: our next gatherings for intenting World Peace using Bursting the Body Light-Violet Flame of Forgiveness. We would like as many of you as live nearby to join us and those of you afar to join us as well. The time is now to take action and be taking action continuously for World Peace. It starts with us.

Join us the first Sunday of each month. We meet at 3pm Rocky Mt. Standard Time and breathe around 4pm. It is an exquisite way to stop the chatterbox and have our love intention impact on the Collective, the Earth's Bodies and our bodies as well.

............... Should you prefer for any reason to not receive future editions of this newsletter, please; to remove your address from the list, send an email to:
tca-unsubscribe@anextstep.org
we will honor your request.

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Mother Father God I thank you for the Desire, the Hope , the Faith, the Willingness and the Experience of Loving You with all my Heart, all my Mind, all my Soul and all my Strength, creating Perfect Gratitude, Perfect Praise, Perfect Love, and Perfect Faith - filling my heart with Songs Of Joy, Waters of Life and Clothing of Light.I love you, I love you, I love you.amen.

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In Truth, Simplicity, Love and Service, Young Toni Delgado and Young Kelley Elkins
A NEXT STEP.light center for emotional healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
505-382-8771

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In Truth, Simplicity and Love,
Young Kelley and Young Toni
kelley@anextstep.org
Visit us at http://www.anextstep.org/html/NL_Archive.html
where you can now read all our newsletters from our archives...
Buy Toni's book: Dancing With Death Through Senility Into Eternality ...
http://www.iuniverse.com/bookstore/book_detail.asp?isbn=0%2D595%2D24442%2D4
Also amazon, barnesandnoble, borders.

 
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