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Tools For Conscious Awareness
Newsletter For
A Next Step...Light Center for Transformation and
Healing
Vol. 100 - January, 2009
In Truth, Simplicity, Love and Service
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FEATURES:
DO KARMA YOGA TO BE HAPPY--TEACHINGS OF BABAJI
TALKING STICK- Native Belief By: Circle Of Healing
BREATH AND BREATHING REPORT
DR. RICHARD BARTLETT -- MATRIX ENERGETICS
MATRIX ENERGETICS SESSIONS
MUSHROOMS TO DETOX SOIL
EATING HEALTHY & ORGANIC ON THE GO
THE NUMEROLOGY OF NAMES
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“The True Master Dwells within--Only You Can Free Him.”
Jackie Chan as Lu Weng in Forbidden Kingdom
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“Not only is another world possible, She is on her way. On a quiet day I can hear her breathing.”
Arundhati Roy
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At the Manda Farm, near Vapi, Gujarat
I wish everyone in this country, as well as all in this world, all the best.
Nowadays humanism has been completely killed. Human beings have become like
animals. I want to bring back humanism into the soul of every person. Because
of the lack of human spirit, every individual is in tension and fear. I want to
relieve everyone from this state. Ages ago, sages formed the following mantra:
Sarve Bhavantu Sukhina
Sarve Santu Niraamayaa Sarve Bhadraani Pashyantu
Maa Kasbchid Dhukhbhag Bhavet.
May all be happy
May all be free from disease
May all realize what is good
May none be subject to misery.
But in all these Ages, under the guise of bringing peace and happiness, only wars
took place - like those in the Ramayana and the Mahabharata. These wars only left
millions of women and children in grief.
Now I want to bring happiness to every living being by reforming the hearts of all
individuals. Only by this process can the dream of the sages who formed the mantra
come true. For this purpose, the only path is Karma Yoga. Only Karma Yoga can bring
satisfaction and good fruits of action. With this, happiness will automatically come
into the hearts of the people. Hence, all of you should work hard and follow the
path of Karma Yoga.
(Teachings of Babaji at www.babaji.net)
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In Native belief, there is no such concept as separation. To Native peoples, we are a part of "all that is." "All that is" includes that which is known and that which is unknown. It includes truth known/unknown, creator, our universe, sun, moon, stars, earth, air, water and fire, plants, animals, humans and all things.
Of course; all living things have unique presence, visions, dreams, gifts and purpose. However, we are in no way separate. In the "circle of life" we are made complete. We cannot separate ourselves from others because, our actions, behavior and accomplishment affect the entire circle. In addition, the same is true for others affecting our existence.
I believe two universal forces drive our world. One force is that of love or "inclusion". The other force is that of hate or "exclusion". The term separate is intended to "exclude" others. When we mentally separate ourselves from others or "exclude" them, we then believe that our actions do not affect them. Damage to "all that is" is done utilizing the concept of "exclusion." Healing to "all that is" is done utilizing the concept of "inclusion."
In modern society, we actually believe that "exclusion" or separation is our ticket to freedom. In other words, we see freedom as no entanglements physically, mentally, emotionally or spirituality. We also define freedom as an absence of responsibility or social consciousness.
Native peoples saw freedom as a perfect balance between respect, dignity, individual presence; visions, dreams, gifts, purpose and inclusion, responsibility and social consciousness. A perfect blend/balance between masculine drives (protection) and feminine drives (nurturing). This full/complete balance established the concept of harmony.
The concept of "inclusion" also applies to the "Great Spirit" or "Great Mystery." Native American belief of this divine spirit is symbolized by a harmony between the masculine (Sun) and feminine (Moon) and creation (Earth). This divine is characterized as Grandfather Son, Grandmother Moon, and Mother Earth. I have read an interpretation of this concept as being paganistic. That is because the principal of "exclusion" is being utilized. The masculine, feminine and spiritual are both a part of one divine being. "Great Spirit" is symbolic of the original spirit of life and flows through all living things. "Living" in Native American terms represents material/spiritual substance, energy and movement.
One of my friends stated once that she felt the Native American's worshiped the creation more than the creator. Again, the principle of "exclusion" is being employed inappropriately. The "Great Spirit" is the creator and as such cannot be separated from the creation or his "works." If we create a particular work, then that work is a part of us.
If I write a poem, the poem only has life because of me. Therefore, the poem is a part of me and cannot be considered "apart" from me. Likewise, the "Great Spirit's" creation is a part of the creator. Whether we worship "Great Spirit" in name, or of the truth of his works, it is one in the same. We worship "Great Spirit".
If I could sum up Native beliefs in two words it would be "absolute freedom." Freedom is not merely a "taking" but, rather a perfect harmony between "giving" and "taking." Giving respect, dignity, allowing individual presence; visions, dreams, gifts, purpose and inclusion. Taking responsibility for protecting/ nurturing the circle of life and having social consciousness.
The laws of Native American society, are best symbolized by the Native American 10 Commandments:
1) TREAT THE EARTH AND ALL THAT DWELL THEREON WITH RESPECT
2) REMAIN CLOSE TO THE GREAT SPIRIT
3) SHOW GREAT RESPECT FOR YOUR FELLOW BEINGS
4) WORK TOGETHER FOR THE BENEFIT OF ALL MANKIND
5) GIVE ASSISTANCE AND KINDNESS WHEREVER NEEDED
6) DO WHAT YOU KNOW TO BE RIGHT
7) LOOK AFTER THE WELL BEING OF MIND AND BODY
8) DEDICATE A SHARE OF YOUR EFFORTS TO THE GREATER GOOD
9) BE TRUTHFUL AND HONEST AT ALL TIMES
10) TAKE FULL RESPONSIBILITY FOR YOUR ACTIONS
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“Relax. 'Let Go' of what you 'think' is real.”
Karen Bishop - What's Up on Planet Earth
“Experiment with the belief that 'Nothing Is Real'“
Byron Katie.
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1. Thought, Breath and Touch: The Ultimate Healers
More of the world comes into intimate physical contact with you through the breath than in any other way. Think about it. When you breathe in, you take in the energy and the substance of everything and everyone around you. The world enters your lungs and then makes its way into your bloodstream; from there it permeates every cell of your body. When you breathe out, a bit of your essence and the substance of who you are flows out and mixes with all the other energies in the world.
The air you breathe carries elements of the world into your system through the “bronchial tree.” The main trunk in your throat splits into two branches leading to the lungs. Within the lungs, smaller branches lead to even smaller branches; and at the end of the smallest branches are millions of tiny air sacs called alveoli. Through a microscope, they look like clusters of grapes. The total surface area of your lungs, if stretched out, would cover half of a tennis court! And so the idea that you and the world come into full intimate physical contact through the act of breathing is not just a poetic notion, it’s a fact in reality.
Breathing is a profound form of communication. In addition to the physical aspects of the breath, there are also emotional, psychological, energetic, and spiritual levels. The breath carries information of every kind to and from you; but only a fraction of that information registers in your conscious awareness. The rest is filtered out by your mind-body system. What you experience and what you don’t experience depends upon your early childhood programming, and your on-going social conditioning—both conscious and unconscious.
Everything you see, hear, taste, smell, think, feel, imagine, remember, or love occurs in your consciousness. The breath supplies life force to whatever exists in consciousness. In other words, with each breath, you bring life to whatever you focus on. So be careful what you focus on while you are breathing! You cannot afford the luxury of a negative or limiting thought.
The energy in the breath is pure, raw, primal, creative life-force energy. And it can be shaped and molded into any form under the sun. The form it takes depends upon what you think, how you feel, what you believe—your intention, your attitude, your will. For the most part, this formative process is automatic and unconscious: it is determined by your habits of thinking and feeling.
In fact, for most people this formative power has been given over to others, or it has been usurped by others. The average person’s consciousness is constantly being manipulated and controlled by fallacious authorities, clueless televangelists, mindless mullahs, hollow pundits, pin headed TV and radio personalities, profit driven advertisers and politically motivated news reports. (Only bad news is considered good news in this crazy world!)
What to do? Turn off the TV. And tune in to your Higher Self. Use those newspapers for compost, to kindle a fire, or to cover the floor of your birdcage! Commune with nature. Generate luminous thoughts and sacred emotions. Give and receive simple loving touch. Breathe in a relaxed and conscious way. Create an inner atmosphere and an outer aura of natural comfort and organic pleasure. Create a lasting sense of peace and love and joy. Associate with conscious loving people, and only those committed to the same goals.
There was a time when you could not turn over, turn a doorknob, tie your shoes, use a fork, or think for yourself. Thoughts and feelings of helplessness and hopelessness made sense when you were an infant: you depended on others for almost everything. And even though you have matured and grown in power, you sill carry those infant thoughts in your unconscious, and harbor those old feelings in your body.
Many political and religious leaders prey on these feelings rather than heal them; and many therapists feed off these programs and fuel them rather than free people from them. That’s what makes Breathwork so unique. Spiritual Breathing eliminates the middleman, and produces genuine inner peace and power. It clears away those early programs, and brings spiritual, psychological and emotional freedom.
We have the power to unshackle ourselves, and to neutralize all the limitations that we have absorbed from an unconscious world. From this bright shining inner state, life looks very different than it does through the lens of fear and scarcity, of political and religious conditioning and social engineering. Thought, breath and touch are natural healing forces that life provides to balance, harmonize, and unify us in spirit, mind and body.
Spiritual Breathing is about awakening to our Essence and to our Ultimate Potential. It’s about total liberation. People who are awake are free. People who are free cannot be manipulated or controlled. But don’t expect your ego or your conditioned emotional mind to automatically support your process of awakening. And don’t expect the unconscious world or those who rule it to support or encourage your spiritual liberation.
The “anti-civilization” wants people to remain unconscious. The anti-terrorists need terrorism. Banks need borrowers. Arms manufacturers need wars. The drug tsars need the drug lords. People need to be kept in fear and ignorance. How else to maintain unnatural order and artificial control?
I love that Breathwork was called “Free Breathing” when it spread from the USA to Russia during the collapse of the Soviet Union . It was the perfect movement for the times. It was a natural antidote to years of oppression, suppression and anti-individual ideology. I am so grateful to the thousands of people there from every walk of life who helped to create and develop the Spiritual Breathing Movement, who are participating in the awakening of human potential and the liberation of the human spirit!
2. A Taste of Freedom: Feeling Good No Matter What
Freedom comes from within. Imagine what it would be like to feel good no matter what was happening in you or around you. Feeling good means feeling alive and at peace, free and safe, open and relaxed. It means being in your power and being yourself. It means being centered and connected, creative and loving. And, as more and more people are proving, this state is really not so difficult to attain. In fact it is our nature, our birthright.
As Byron Katie says, everything in life happens when you are lying down, sitting down, or standing up. So all we need to do is to master those three simple things! Sitting in court waiting for a judge’s ruling can be stressful: but simply sitting is pure pleasure. Standing in a long line at the bank can be frustrating: but the simple act of standing is pure pleasure. Lying in a hospital bed before surgery can be frightening: but simply lying is pure pleasure.
One of the most profound and liberating insights of my life came when in the middle of awful suffering I realized that it was not happening to me, it was just happening! The fundamentals of Zen, the yoga of Pantanjali, the way of the Buddha, and Jesus’ reminder about the lilies of the field… All these teachings, any of them, can bring real freedom—if we actually take up the practice—if we dare to live the principles.
If you look at your inner world, everything you experience falls into three categories: thoughts, feelings and sensations, and emotions. Most of our experience is a combination of the three. Becoming conscious of these three aspects of experience, detaching from them, and attaining mastery over them, is the key to feeling good no matter what. It is the way to end all suffering.
Thoughts, feelings and sensations, and emotions form a kind of cybernetic loop, an internal matrix of experience. When we have a negative thought, it triggers negative emotions and negative feelings in our body. When we have a negative emotion, it triggers negative thoughts and negative physical feelings. When we have a negative feeling or physical sensation, it triggers negative thoughts and negative emotions. Unless… But…
With conscious breathing we can contain, dissolve, or transform negativity instead of allowing it to fester in us and spread to the other levels of our being. We can learn to expand and relax—to breathe—when a negative thought, feeling, or emotion arises. In this way we can interrupt the chain reaction of negativity.
Even if we are stuck in negative thinking, we can still generate positive emotions and pleasurable physical feelings—if we choose. Even if we’re stuck in a negative emotion, we can still generate positive thoughts and pleasurable physical feelings—if we choose. Even if we are stuck with physical pain, we are still free to think wonderful thoughts and to generate pleasurable emotions—if we choose to do so.
Every experience in life has a certain potential for enjoyment. It is up to us to maximize that potential. Very often, people are not willing to enjoy something because they don’t know how to enjoy it: fear or pain for example. But what about scary movies? And what about childbirth? Millions of people find those things quite enjoyable!
We don’t need to know how to enjoy something before we can let ourselves be willing to enjoy it. The fact is we need to be willing to enjoy what is happening before we can ever know how to do it. Willingness comes first. And very often, willingness is enough. And in the end, as everyone who has mastered Spiritual Breathing knows, even if you cannot enjoy what is happening, you can always enjoy yourself while it is happening!
And that brings us to a very important point about enjoyment. Watch a child closely when they play. They do not just get enjoyment out of what they do. They do not just get joy from what is happening. They put enjoyment into what is happening. They bring their own joy to what they do! The ability to feel good no matter what is a natural ability.
Re-awakening the ability brings happiness, contentment, satisfaction, and fulfillment. It’s a great personal goal. Happy, satisfied, contented, fulfilled people make the best partners in life. They are peaceful, creative, productive, sensitive, resourceful, and exciting. Their joy is contagious and uplifting. They are an inspiration to the world, and they are fun to be with!
3. “Spiritual Breathing: Opening Your Heart to Love”
The heart is the one part of us that is capable of opening to infinite love. The mind is not big enough to wrap itself around love, yet it tries to own it, earn it, and control it. The body will shake and tremble when filled with love, and ultimately it will dissolve and disappear into love. But the heart simply grows. It opens and expands to accommodate an increasing flow of love.
The heart is a transformer. It can take fear, anger and sadness, and transform it into love, determination and gratitude. It can take something dirty, dark, fearful and ugly, and turn it into something pure, bright, loving and beautiful. (Notice that the average mind seems to have the opposite ability, and a different tendency!)
I love the analogy that Michael Ryce uses in his book: Why is This Happening to Me… Again? (This book is free on the web, by the way.) He writes about a two-dimensional world: with only length and width, but no depth: a world inhabited by two-dimensional people.
These people can never really know what a ball is for example, because a ball is a three dimensional object, and it simply doesn’t fit in their world. However, all the priests, politicians and pundits in that world profess to know exactly what a ball is. They push their dogmatic beliefs, quote their favorite scriptures, or lay out mathematical proofs. Yet we know that they have no idea what a ball really is!
Imagine that we could take someone out of that world, bring them into ours, and actually play ball with them. It would shatter everything they were ever taught or believed was true about reality. Now imagine that person returning to their world and trying to tell their two-dimensional friends what a ball really was. They would be ridiculed or condemned, and most likely be called crazy! They wouldn’t even have words to describe it. They’d have to become poets or mystics to even give others a hint of what they had experienced.
The moral of the story is that people in our world have the same problem. We are missing a dimension in life. And therefore we cannot know what is really real. We may think we know, and we may think that we can prove with certainty that we know. But because we are missing a dimension in life, we cannot know what is real. That dimension is love!
Maybe that’s why Jesus called love the first law of life. He spoke the Aramaic language by the way, and it is interesting that the Aramaic language has an expression found in no other language: “A mind without love is stupid!” It means that if you look at the world without love, you will not see what is real. If you look at another soul without love, you will not see who is there. If you look at yourself without eyes of love, you will not see who you really are.
Spiritual Breathing is a key to peak performance, optimum health, and ultimate potential.
It is the simplest and most effective way to calm your nerves, settle your stomach, quiet your mind, and open your heart. With practice, the mind becomes clear and quiet, the body becomes soft and relaxed, sublime emotions replace separating emotions, our perception is no longer limited, and ultimate reality opens up to us. When all of our resistance, judgments and reactions fall away, what is left pure open awareness of the shining truth: all that is and who we are, is Love. Good luck in your practice!
May every breath be a prayer.
May every breath be a blessing.
Dan
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“If you’re not uncomfortable with things you’re learning, than you haven’t learned anything new.”
Dr. Richard Bartlett innovator of Matrix Energetics www.matrixenergetics.com
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Dr. Richard Bartlett, the founder of Matrix Energetics, attended Parker Chiropractic College and graduated in 1987. When his second child was chronically ill, Bartlett subsequently decided to attend Naturopathic school to find a cure. After practicing over 30 technique systems, Dr. Bartlett learned TBM as taught by Dr. Victor Frank. Bartlett’s son responded to the technique and was healed.
In the early 1990's, Dr. Bartlett developed a revolutionary new technique called Master Energy Dynamics, taught only to physicians, which used functional principles of biochemistry, physiology, and anatomy to affect real time changes in people's stress responses. In 1997, Bartlett experienced a life-changing event, which redirected the entire course of his personal and professional existence.
Suddenly the act of lightly touching someone with focused intent created dramatic, often startling changes. Conditions and pain patterns would instantly disappear. As time went on this phenomenon grew stronger, sometimes each week revealing new and marvelous outcomes. Matrix Energetics provides a technology and scientific framework to allow for their everyday occurrence.
The book Matrix Energetics can be acquired at most book stores and Dr. Bartlett’s website: www.matrixenergetics.com
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Contact us for a fabulous experience with Matrix Energetics! Phone sessions are fun and transformative! Call or email for an appointment with Toni or Kelley!
toni@anextstep.org
kelley@anextstep.org
575-382-8771
Certified Practitioners of Matrix Energetics
www.anextstep.org
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Dear Family & Friends,
I attended a wonderful symposium called, The Food & Seed Soverienty conference and there was incredible people with creative solutions towards the monopolization of seeds and food free from genetic modification. Although all the speakers brought important information, Paul Stamets, a scientist who has experimented extensively with various kinds of mushrooms and has realized their medicinal and detoxifying qualites. He has recognized that certian roots (mycelium) of mushrooms can naturally detox contaminated soil. I highly recommend looking further into his research. On a spiritual note, Stamets refers to the spirit of mushrooms and plant life as 'our ancestors' and values the wisdom that he has gained from his research with them....
If your interested in learning more about Stamets innovative research or order a book he wrote describing the detoxing quality of mushrooms, Mycelium Running: How Mushrooms Can Save The World. (A natural application for most farmlands-no more pesticides & herbicides!) go to:
www.fungi.com
p.s. In Stamets discussion, he noted that his discovery has created a uproar with the herbicide/pesticide companies because their poison(s) would no longer be needed...But it's about time we change this around!
Peace, Love & Light,
Carla
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A Q&A with EarthTalk, republished with permission
Dear EarthTalk: I really want to eat healthy and organic but am constantly traveling and on the go. How can I eat fast food without having to always end up at McDonalds and Burger King?
— Dylan Baker, Seattle, Washington
The latest trend in fast food is healthy and organic, and luckily for conscious consumers, several chains offering just such fare are taking root in different parts of the U.S. One of the leaders of this small but scrappy pack of fast food upstarts is O’Naturals. The small chain currently runs two stores of its own in Maine (Falmouth and Portland) and one in Acton, Massachusetts, and franchises out additional locations in Kansas and Florida. O’Naturals’ menu contains lots of vegetarian-friendly items, including “build-your-own” flatbread sandwiches, salads, noodle stir-frys and soups. The meat the restaurant does serve is grass-fed and hormone-free, while the chickens are free-range and the Alaskan salmon is wild.
Another healthy option is EVOS, which currently runs five “quick-casual” restaurants in Florida and is planning a major expansion into the western U.S. Vegetarians can rejoice in the chain’s wide selection of vegetarian and vegan items. While its hormone- and antibiotic-free burgers are still only about as healthy as red meat gets, their soy burger satisfies without the guilt or the cholesterol. Also, EVOS uses organic field greens in its wraps and salads, organic milk in its milkshakes, and fresh fruit in its smoothies. Additionally, the restaurant air-bakes its fries and other typically deep-fried items to keep the fat content as much as 70 percent lower than the same kinds of foods found elsewhere.
Meanwhile, Seattle-based Organics-To-Go, with five locations in Washington and California, lays out a wide array of “grab-and-go” organic and natural foods so customers can make up their own meals out of a cornucopia of healthy choices. Other fast food alternatives offering lots of health (as well as vegetarian and vegan) options include Au Bon Pain, Bruegger’s Bagels, Noah’s Bagels, and World Wraps, while Subway and Quizno’s alike can be good options for those willing to study the menu carefully.
Even though many alternatives exist, it is hard to beat the reach of the major fast food chains, several of which are making small steps toward healthier menus and will undoubtedly continue to do so if consumers bite. McDonald’s, KFC, Burger King and Wendy’s have reduced or eliminated trans-fats. Burger King now offers a veggie burger, and McDonald’s is testing one in California. Taco Bell offers many non-meat options, including a bean and cheese burrito, a veggie fajita wrap, and a 7-layer burrito, which can be had without the cheese and sour cream. Carl’s Jr. also has many tasty and healthy vegetarian options despite an otherwise standard fast-food menu. Vegetarians and vegans looking for more ideas about what to eat when time is of the essence should consult any number of websites with pages devoted to the topic, including Vegetarian-Restaurants.net, VegCooking, FitWise and Vegetarian Resource Group.
And remember, nothing beats seeking out local restaurants when you’re on the road, to soak up some of the local culture. And with trends as they are it shouldn’t be too difficult to find many that do serve healthy menus—just not quite as fast as “fast food” but probably fast enough.
Contact:
O’Naturals
EVOS
Vegetarian-Restaurants.net
VegCooking
FitWise
Vegetarian Resource Group
GOT AN ENVIRONMENTAL QUESTION?
Send it to:
EarthTalk
c/o E/The Environmental Magazine
P.O. Box 5098
Westport, CT 06881
submit it online, or send an e-mail.
To read past columns, visit the EarthTalk archives.
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There is a reason why you have your name and it’s not because it sounded classy in
the gossip pages of the New York Post (which is where my mom found my name). Your
birth name paired with numerology can enlighten you on what motivates you in life,
what warrants your true expression, and the lasting impression you leave on others
when you exit a room.
It started with Pythagoras, the Greek mathematician who invented the a2 + b2 = c2
Pythagorean Theorem, the only equation I remember from eleventh grade geometry. In
6th century BCE, Pythagoras combined mysticism with mathematics to construct a quotient
about the future of one’s life. He coined it Pythagorean numerology and used numbers
assigned to the letters in one’s full name (as well as using the numbers in one’s
date of birth). The numerology determined what innate abilities one was given at
birth to determine what might happen late in life, and it has become the source for
modern numerology today.
How Numerology Works
When working with a name, numbers have corresponding letters. The numbers are added
up and broken down into single digits in order to give you your final Destiny Number.
The Number Assignments
1= A, J, S
2= B, K, T
3= C, L, U
4= D, M, V
5= E, N, W
6= F, O, X
7= G, P, Y
8= H, Q, Z
9= I, R
How to Find Your Destiny Number
1) Write down your full name (first, middle, and last). This is the name you were given
at birth—not your married name, etc.
2) Using the table above, write down the number matched to each letter in each name (i.e.
AMANDA = 1, 4, 1, 5, 4, 1).
3) Add the numbers together for each name (i.e. 1+4+1+5+4+1= 16).
4) You will most likely get a double digit for each name; break down each double digit
number you get by adding the first and second digit to get one number (i.e. from the 16
above, add together 1+6 to get 7, which is the number for my first name).
5)Add up the final numbers you get from each name (i.e. my middle name number is 8 and
my last name number is 10, so 7+8+10 = 25).
6) Once again, break down any double-digit numbers into one digit to get your final
Destiny Number (i.e. from the 25 above, add together 2+5 to get 7, which is my final
Destiny Number).
In numerology, the basic vibrations are numbers 1 through 9, but the numbers 11 and
22 are master numbers and should not be reduced to a single digit since these are master
vibrations.
There are plenty of books and Web sites that will give you a thorough analysis of your
Destiny Number, but here’s a basic rundown on what your Destiny Number means for you:
1 is determined, autonomous, and self-reliant
2 is loyal, tactful, and analytical
3 is passionate, positive, and fun-loving
4 is sensible, traditional, and serious
5 is bold, temperamental, and sensual
6 is responsible, cautious, and domestic
7 is spiritual, unconventional, and somewhat reclusive
8 is money-oriented, assured, and authoritative
9 is versatile, compassionate, and worldly
11 is enlightened, deep, and high-strung
22 is ambitious, a global planner, and motivated
I looked further into my 7, and found this interpretation through About Numerology.
“A Destiny number of 7 means you will find fulfillment through teaching others. By
pursuing an ongoing quest for knowledge and then sharing your findings with your
fellow man ... be it through teaching, writing or some other means ... you will
bring joy into your own life. By following your destiny, your life should be an
interesting life, one full of the exploration of science, mysteries, the occult,
or other fascinating fields.”
When I think about the Amanda in me that I know, the explanation above sums me right
up. Perhaps there’s more to numbers than I originally thought.
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**Sunday, JANUARY 4th, 2009 / Our Breath Meditation Intenting World
Peace using Bursting the Body Light-Violet Flame of Forgiveness.
We would like as many of you as live nearby to join us and those
of you afar to join us as well. The time is now to take action
and be taking action continuously for World Peace. It starts with
us.
Join us the first Sunday of each month. We meet at 3pm Rocky Mt.
Standard Time and breathe around 4pm. It is an exquisite way to
stop the chatterbox and have our love intention impact on the
Collective, the Earth's Bodies and our bodies as well.
Connecting to our breathing consciously with focused intent in these breath meditations
called Bursting The Body Light-Violet Flame of Forgiveness can expand your Light-
Consciousness, creativity, connection to Source Energy. Go to www.anextstep.org and
click on Breath Meditations to learn more.
**To learn the first part of Bursting the Body Light-Violet Flame of Forgiveness,
go to the opening page of www.anextstep.org and click on Free Offer, put your
email address, submit and we will send it to you free of charge.
To learn both breath meditations and support this light center, purchase it thru
the website or send a us a money order for $54 and we will email it to you--make
sure to send us your email address.
If you wish to make a donation to this Light Center, go to paypal and send it to
toni@anextstep.org Thank you from the bottom of our heart.
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Mother Father God I thank you for the Desire, the Hope , the Faith,
the Willingness and the Experience of Loving You with all my Heart,
all my Mind, all my Soul and all my Strength, creating Perfect
Gratitude, Perfect Praise, Perfect Love, and Perfect Faith - filling
my heart with Songs Of Joy, Waters of Life and Clothing of Light.
I love you, I love you, I love you. Amen.
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In Truth, Simplicity, Love and Service, Om Shanti, Shanti, Shanti,
Om Peace
Young Toni Delgado and Young Kelley Elkins
A NEXT STEP...Light Center for Transformation and Healing
P.O.Box 429
Dona Ana, New Mexico 88032
toni@anextstep.org
www.anextstep.org
575-382-8771
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Buy Toni's new book: A CALL TO MOTHER’S GRACE AND GIFTS
Go to OUR STORE: bottom of page at www.anextstep.org to order it.
Also available at iuniverse.com, amazon, barnesandnoble, borders.
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